Stage 10 of 41 · Senda Pirenaica

Pastuira i Pla d'Hospitalet → Queralbs

Distance

21.0 km

Ascent

+1,001 m

Descent

-1,747 m

Est. Time

7h 19m

Altitude

1,207–2,803.6 m

Type

point-to-point

🏔️ Mountainous❄️ Alpine

Trail route lab

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21.0 km Distance1,001 m Climb7h 19m Est. time2,804 m High pointHARD Difficulty

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📍

Start: Pastuira i Pla d'Hospitalet

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Queralbs (bus stop)

252m from trail end · ~3 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%) Very steep (>25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Pastuira i Pla d'Hospitalet → km 8.9 (2773m) 1,955–2,804m	8.9 km	+1023m / -205m	3h 35m	🔺 Steep Climb
km 8.9 (2773m) → km 15.8 (1800m) 1,800–2,789m	6.9 km	+43m / -1015m	1h 57m	🔻 Steep Descent
km 15.8 (1800m) → Queralbs 1,207–1,800m	5.2 km	+55m / -643m	1h 27m	🔻 Steep Descent
Total	21.0 km	+1,001m / -1,747m	7h 00m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 23m

Calories

2,154 kcal

Water Needed

3.1 L

Effort Distance

39.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (198g total) 🧂 Electrolytes: ~2196mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

48 m/km

Steep profile

↑ 1,001m ↓ 1,747m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈5% paved · ≈95% unpaved

Mostly unpaved

Estimated for the full route from the 22% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 21.0 km, 1001m ascent, max altitude 2803.6m, ~7h duration.

Essential 8 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.7L needed
🍫
Trail mix, bars & sandwich

Est. 2566 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 2000m
🧢
Sun hat / cap

Exposed alpine terrain
🧥
Windbreaker / shell jacket

Summit at 2803.6m — wind chill
🆘
Emergency space blanket

Critical if injured at altitude

Recommended 5 items

🕶️
Sunglasses (cat 3+)

Snow & rock glare at altitude
🧤
Warm mid-layer (fleece)

Temps drop ~6°C per 1000m
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 2 items

🥢
Trekking poles (optional)

1001m ascent — helps on descents
🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Pastuira i Pla d'Hospitalet to Queralbs (21.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Pastuira i Pla d'Hospitalet

No transit stops detected nearby.

Finish — Getting Back

Queralbs

🚌 Queralbs (166m)

🗺️ Transit directions (Google)