Stage 30 of 41 · Senda Pirenaica

Cabaña de Cerbillonar → Baños de Panticosa

Distance

11.3 km

Ascent

+590 m

Descent

-743 m

Est. Time

3h 51m

Altitude

1,654.4–2,401 m

Type

point-to-point

🏔️ Mountainous❄️ Alpine

📍

Start: Cabaña de Cerbillonar

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Baños de Panticosa

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 11.3 km · 590m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Cabaña de Cerbillonar → km 1.6 (1964m) 1,804–1,964m	1.6 km	+160m / -0m	35 min	🔺 Steep Climb
km 1.6 (1964m) → km 6.6 (2367m) 1,964–2,401m	5 km	+437m / -34m	1h 44m	🔺 Steep Climb
km 6.6 (2367m) → Baños de Panticosa 1,654–2,367m	4.7 km	+0m / -712m	1h 17m	🔻 Steep Descent
Total	11.3 km	+590m / -743m	3h 37m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 21m

Calories

1,141 kcal

Water Needed

1.6 L

Effort Distance

20.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (106g total) 🧂 Electrolytes: ~1177mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

52 m/km

Steep profile

↑ 590m ↓ 743m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (77%) Ground (19%) Asphalt (1%) Gravel (1%) Wood (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (78%)

Natural Ground (19%)

Paved (1%)

Gravel (1%)

Wood (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

54% north-facing slopes

Mud Risk

30%

Moderate

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 11.3 km, 590m ascent, max altitude 2401m, ~4h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

Estimated 1.9L needed
🍫
Energy bars & gels

Est. 1352 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 2000m
🧢
Sun hat / cap

Exposed alpine terrain
🧥
Windbreaker / shell jacket

Summit at 2401m — wind chill

Recommended 4 items

🕶️
Sunglasses (cat 3+)

Snow & rock glare at altitude
🧤
Warm mid-layer (fleece)

Temps drop ~6°C per 1000m
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Cabaña de Cerbillonar to Baños de Panticosa (11.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Cabaña de Cerbillonar

No transit stops detected nearby.

Finish — Getting Back

Baños de Panticosa

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)