Stage 5 of 10 · Skåneleden 2

Sösdala station → Snogehall

Distance
28.1 km
Ascent
+251 m
Descent
-275 m
Est. Time
6h 53m
Altitude
78–175 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland
🚌

Getting Here

Sösdala station (bus stop)

2023m from trailhead · ~24 min walk

🚌

Getting Out

Snogehall (bus stop)

195m from trail end · ~2 min walk

Elevation Profile

100m125m150m175m0 km5 km10 km15 km20 km25 km30 km175m78m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Sösdala station → km 11.0 (143m)
94–161m
11 km+454m / -427m3h 10m🏃 Highly Runnable
km 11.0 (143m) → km 20.2 (134m)
119–175m
9.2 km+379m / -389m2h 40m🏃 Highly Runnable
km 20.2 (134m) → Snogehall
78–150m
7.9 km+346m / -397m2h 20m📉 Descending
Total28.1 km+251m / -275m8h 11m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 42m
Calories
1,771 kcal
Water Needed
2.5 L
Effort Distance
32 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (167g total) 🧂 Electrolytes: ~1851mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
9 m/km
Gentle profile
↑ 251m ↓ 275m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (44%) Asphalt (21%) Dirt (14%) Gravel (7%) Unpaved (4%) Compacted (4%) Paved (3%) Ground (2%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (44%)
Paved (21%)
Dirt (14%)
Gravel (7%)
Unpaved Trail (4%)
Compacted (4%)
Paved (3%)
Natural Ground (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 28.1 km, 251m ascent, max altitude 175m, ~7h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.1L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2173 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    7h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Nov, Dec, Jan
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Sösdala station to Snogehall (28.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Sösdala station
🚌 Sösdala station (1.5km)
🚌 Sösdala (1.5km)
Finish — Getting Back
Snogehall
🚌 Jularp (5m)
🚌 Snogehall (146m)
🚌 Skånes djurpark (161m)

Nearby Points of Interest

🚌 Transit Stops

  • Sösdala 1.5 km off trail
  • Sösdala station 1.5 km off trail
  • Tjörnarp km 9.1 · 1.7 km off trail
  • Tjörnarps station km 9.1 · 1.7 km off trail
  • Furuvägen km 14.1 · 1.6 km off trail
  • Norra Rörum affären km 16.1 · 3.8 km off trail
  • Broslätt km 16.1 · 4.0 km off trail
  • Långstorp km 19 · 944m off trail

🛖 Shelters

  • Shelter 1.5 km off trail
  • Shelter km 0.7 · 735m off trail
  • Shelter km 9.1 · 1.8 km off trail
  • Shelter km 9.1 · 1.8 km off trail
  • Shelter km 9.1 · 1.7 km off trail

💧 Water Sources

  • Drinking Water km 0.7 · 619m off trail
  • Drinking Water km 24.8 · On trail
  • Drinking Water km 28.1 · 1.4 km off trail

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.