Stage 1 of 7 · South Downs Way

Winchester → Peake New Road

Distance
20.5 km
Ascent
+359 m
Descent
-325 m
Est. Time
4h 52m
Altitude
37–205 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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50m75m100m125m150m175m200m05 km10 km15 km20 km203m39m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs, descents, water and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Winchester

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    20.5 km remaining

    +359 m remaining

  2. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    20.5 km remaining

    +359 m remaining

  3. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    20.5 km remaining

    +359 m remaining

  4. Water

    7.3 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 1h 44m in

    13.2 km remaining

    +195 m remaining

  5. Water

    11.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 2h 47m in

    8.8 km remaining

    +129 m remaining

  6. Water

    15.5 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 3h 41m in

    5.0 km remaining

    +57 m remaining

  7. Finish

    20.5 km

    Peake New Road

    Finish

    Route geometry · source 2026-04-02

    About 4h 52m in

    0 m remaining

Trail route lab

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20.5 km Distance359 m Climb4h 52m Est. time205 m High pointMODERATE Difficulty
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🚌

Getting Here

Winchester Bus Station -G (bus stop)

230m from trailhead · ~3 min walk

🚌

Getting Out

Peake New Road (bus stop)

422m from trail end · ~5 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Winchester → km 6.8 (142m)
39–173m
6.8 km+149m / -46m1h 40m📈 Climbing
km 6.8 (142m) → km 13.7 (165m)
102–165m
6.8 km+112m / -89m1h 37m🏃 Highly Runnable
km 13.7 (165m) → Peake New Road
64–203m
6.8 km+66m / -167m1h 34m📉 Descending
Total20.5 km+359m / -325m4h 52m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 58m
Calories
1,440 kcal
Water Needed
2 L
Effort Distance
25.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (134g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
18 m/km
Gentle profile
↑ 359m ↓ 325m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈29% paved · ≈71% unpaved
Mostly unpaved

Estimated for the full route from the 74% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on South Downs Way Stage 1: Winchester → Peake New Road is usually best from March to November.

Weather this week

Loading the forecast for low point (36 m) and high point (205 m)…

Weather by month

Typical weather on this stage: at the lowest point (36 m) and the highest point (205 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
High point, day / night7°/1°8°/1°10°/3°13°/4°16°/7°19°/10°21°/12°21°/12°18°/10°14°/7°10°/4°8°/2°
Low point, day / night8°/2°9°/2°11°/4°14°/5°18°/8°21°/10°23°/12°22°/12°20°/10°15°/8°11°/5°9°/3°
Rain, mm92655955505956656810510999
Snow at high pointFrostFrost––––––––––
Daylight8 h 239 h 5911 h 4613 h 4615 h 3016 h 3116 h 0814 h 3912 h 4410 h 498 h 597 h 57

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 205 m, approximately 17.8 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 20.5 km, 359m ascent, max altitude 205.4m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.4L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1706 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Winchester to Peake New Road (20.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Winchester
🚌 Garbett Road (66m)
🚌 Winnall Manor Road (102m)
🚌 Winchester Bus Station -G (174m)
Finish — Getting Back
Peake New Road
🚌 Peake New Road (318m)
🚌 Corhampton Park (353m)
🚌 The Butts (877m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Winchester Bus Station -G 174m off trail
  • 🚌 Fair Lane km 2.9 · 974m off trail
  • 🚌 Avington Turn km 7.3 · 776m off trail
  • 🚌 Matterly Farm km 8.5 · 651m off trail
  • 🚌 Corhampton Park km 19.6 · 353m off trail
  • 🚌 The Butts km 19.6 · 877m off trail
  • 🚌 Stocks Lane km 19.9 · 1.0 km off trail
  • 🚌 Peake New Road km 20.5 · 318m off trail

💧 Water Sources

  • Drinking Water 373m off trail
  • Drinking Water 265m off trail
  • Drinking Water km 7.3 · 1.1 km off trail
  • Drinking Water km 11.7 · 181m off trail
  • Drinking Water km 15.5 · 1.1 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.