Stage 5 of 7 · South Downs Way

Washington → Keymer

Distance
24.4 km
Ascent
+641 m
Descent
-542 m
Est. Time
6h 20m
Altitude
-2–235 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

Loading topographic map…
50m100m150m200m250m05 km10 km15 km20 km24.4 km234m2m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs, water and huts in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Washington

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    24.4 km remaining

    +641 m remaining

  2. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 0 min in

    24.4 km remaining

    +641 m remaining

  3. Water

    10.4 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 2h 42m in

    14.0 km remaining

    +502 m remaining

  4. Water

    13.3 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 3h 27m in

    11.1 km remaining

    +316 m remaining

  5. Water

    18.5 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 4h 48m in

    5.9 km remaining

    +216 m remaining

  6. Water

    19.3 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 5h 01m in

    5.1 km remaining

    +214 m remaining

  7. Finish

    24.4 km

    Keymer

    Finish

    Route geometry · source 2026-04-02

    About 6h 20m in

    0 m remaining

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

24.4 km Distance641 m Climb6h 20m Est. time235 m High pointHARD Difficulty
Customize in Planner
📍

Start: Washington

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Keymer

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Washington → km 8.2 (99m)
99–234m
8.2 km+134m / -143m1h 58m🏃 Highly Runnable
km 8.2 (99m) → km 16.3 (173m)
2–203m
8.2 km+246m / -172m2h 10m📈 Climbing
km 16.3 (173m) → Keymer
92–214m
8.1 km+243m / -203m2h 10m🏃 Highly Runnable
Total24.4 km+641m / -542m6h 20m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 52m
Calories
1,873 kcal
Water Needed
2.7 L
Effort Distance
33.5 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (174g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
26 m/km
Moderate profile
↑ 641m ↓ 542m

Surface & Technicality

Gradient breakdown
Low gradient (74%) Easy Grade (26%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈29% paved · ≈71% unpaved
Mostly unpaved

Estimated for the full route from the 74% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on South Downs Way Stage 5: Washington → Keymer is usually best from March to November.

Weather this week

Loading the forecast for low point (sea level) and high point (235 m)…

Weather by month

Typical weather on this stage: at the lowest point (sea level) and the highest point (235 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
High point, day / night7°/1°7°/1°10°/2°13°/4°16°/6°19°/9°21°/11°21°/11°18°/9°14°/6°10°/3°7°/1°
Low point, day / night8°/2°9°/2°11°/3°14°/5°18°/8°20°/10°23°/12°22°/12°20°/10°16°/7°12°/4°9°/2°
Rain, mm89685652515655666399102101
Snow at high pointPossiblePossible–––––––––Frost
Daylight8 h 2410 h11 h 4713 h 4615 h 2916 h 2916 h 0714 h 3812 h 4410 h 499 h7 h 59

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 235 m, approximately 2.2 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 24.4 km, 641m ascent, max altitude 235m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.2L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 2219 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Washington to Keymer (24.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Washington
No transit stops detected nearby.
Finish — Getting Back
Keymer
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter km 9.3 · 943m off trail
  • Shelter km 16.6 · 951m off trail

💧 Water Sources

  • Drinking Water 172m off trail
  • Drinking Water km 10.4 · 594m off trail
  • Drinking Water km 13.3 · 205m off trail
  • Drinking Water km 18.5 · 1.2 km off trail
  • Drinking Water km 19.3 · 1.5 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.