Stage 1 of 7 · Speyside Way

Newtonmore → Kincraig

Distance
21.6 km
Ascent
+220 m
Descent
-235 m
Est. Time
4h 52m
Altitude
217–342 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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225m250m275m300m325m350m05 km10 km15 km20 km340m222m
Flat (<5%) Gentle (5–10%)

Route briefing

What comes next

Climbs, water, huts and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Newtonmore

    Start

    Route geometry · source 2026-08-26

    About 0 min in

    21.6 km remaining

    +220 m remaining

  2. Shelter

    0 m

    Shelter

    Shelter

    OpenStreetMap · source 2026-08-26

    About 0 min in

    21.6 km remaining

    +220 m remaining

  3. Access

    0 m

    Newtonmore

    Bus stop

    OpenStreetMap · source 2026-08-26

    About 0 min in

    21.6 km remaining

    +220 m remaining

  4. Water

    4.4 km

    Top Up Tap

    Water

    OpenStreetMap · source 2026-08-26

    About 1h 00m in

    17.2 km remaining

    +206 m remaining

  5. Water

    4.4 km

    MacKenzie Fountain

    Water

    OpenStreetMap · source 2026-08-26

    About 1h 00m in

    17.2 km remaining

    +206 m remaining

  6. Climb

    13.3 km

    81 m climb

    1.8 km at 4.6% average

    Speyside Way official · source 2026-08-26

    About 3h 00m in

    8.4 km remaining

    +111 m remaining

  7. Finish

    21.6 km

    Kincraig

    Finish

    Route geometry · source 2026-08-26

    About 4h 53m in

    0 m remaining

Trail route lab

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21.6 km Distance220 m Climb4h 52m Est. time342 m High pointMODERATE Difficulty
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🚌

Getting Here

Newtonmore (bus stop)

1087m from trailhead · ~14 min walk

🚌

Getting Out

Community Hall (bus stop)

1106m from trail end · ~13 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Newtonmore → km 7.2 (246m)
223–249m
7.2 km+50m / -50m1h 33m🏃 Highly Runnable
km 7.2 (246m) → km 14.4 (310m)
246–310m
7.2 km+119m / -56m1h 41m📈 Climbing
km 14.4 (310m) → Kincraig
222–340m
7.2 km+69m / -138m1h 37m📉 Descending
Total21.6 km+220m / -235m4h 52m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 53m
Calories
1,430 kcal
Water Needed
2 L
Effort Distance
25 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (130g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
10 m/km
Gentle profile
↑ 220m ↓ 235m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Speyside Way Stage 1: Newtonmore → Kincraig is usually best from April to October.

Weather this week

Loading the forecast for on the trail (280 m)…

Weather by month

Typical weather on this stage, around 217–342 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedMixedGoodGoodGoodGoodGoodGoodGoodMixedMixed
Day / night5°/0°6°/-1°8°/1°10°/2°13°/4°16°/7°17°/9°17°/9°15°/7°11°/4°8°/2°5°/-1°
Rain, mm144106100687680799695132123130
Snow at high pointPossiblePossiblePossible–––––––FrostPossible
Daylight7 h 209 h 2711 h 4214 h 1316 h 2717 h 5217 h 2015 h 2012 h 5410 h 298 h 096 h 45

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 342 m, approximately 14.9 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 21.6 km, 220m ascent, max altitude 341.7m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.4L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1708 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Jan, Feb, Mar
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Newtonmore to Kincraig (21.6 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Newtonmore
🚌 Coop (696m)
🚌 Balavil Sport Hotel (776m)
🚌 Newtonmore (840m)
Finish — Getting Back
Kincraig
🚌 Community Hall (355m)
🚌 War Memorial (603m)
🚌 Riding Stables (1.9km)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Newtonmore 840m off trail
  • 🚌 Duke of Gordon Hotel km 4.4 · 643m off trail
  • 🚌 Rail station km 4.4 · 805m off trail
  • 🚌 High School km 4.4 · 843m off trail
  • 🚌 Kingussie km 4.4 · 850m off trail
  • 🚌 High Street North km 4.7 · 781m off trail
  • 🚌 War Memorial km 21.3 · 603m off trail
  • 🚌 Community Hall km 21.4 · 355m off trail

🛖 Shelters

  • Shelter 843m off trail

💧 Water Sources

  • Top Up Tap km 4.4 · 647m off trail
  • MacKenzie Fountain km 4.4 · 789m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-08-26.