Stage 1 of 20 · Aziz Paul Yolu

Km 0 → Km 20

Distance

20.2 km

Ascent

+360 m

Descent

-364 m

Est. Time

5h 22m

Altitude

1,128.2–1,233.2 m

Type

point-to-point

⛰️ Rolling Hills

Trail route lab

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20.2 km Distance360 m Climb5h 22m Est. time1,233 m High pointMODERATE Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: Km 0

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 20

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 0 → km 7.5 (1137m) 1,135–1,233m	7.5 km	+150m / -163m	1h 49m	🏃 Highly Runnable
km 7.5 (1137m) → km 13.6 (1169m) 1,128–1,217m	6.2 km	+169m / -137m	1h 34m	🏃 Highly Runnable
km 13.6 (1169m) → Km 20 1,133–1,183m	6.5 km	+92m / -116m	1h 31m	🏃 Highly Runnable
Total	20.2 km	+360m / -364m	4h 55m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 57m

Calories

1,557 kcal

Water Needed

2.2 L

Effort Distance

25.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (133g total) 🧂 Electrolytes: ~1477mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

18 m/km

Gentle profile

↑ 360m ↓ 364m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈8% paved · ≈92% unpaved

Mostly unpaved

Estimated for the full route from the 60% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

52% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 20.2 km, 360m ascent, max altitude 1233.2m, ~5h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1900 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic

Logistics

This route runs from Km 0 to Km 20 (20.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 0

No transit stops detected nearby.

Finish — Getting Back

Km 20

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

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Next Stage

Aziz Paul Yolu Stage 2: Km 20 → Km 40

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← Back to all 20 stages of Aziz Paul Yolu