Stage 1 of 20 · Aziz Paul Yolu

Km 0 → Km 20

Distance
20.2 km
Ascent
+360 m
Descent
-364 m
Est. Time
5h 22m
Altitude
1,128.2–1,233.2 m
Type
point-to-point
⛰️ Rolling Hills
📍

Start: Km 0

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 20

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

1,150m1,175m1,200m1,225m0 km5 km10 km15 km20 km1,233m1,128m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 0 → km 7.5 (1137m)
1,135–1,233m
7.5 km+150m / -163m1h 49m🏃 Highly Runnable
km 7.5 (1137m) → km 13.6 (1169m)
1,128–1,217m
6.2 km+169m / -137m1h 34m🏃 Highly Runnable
km 13.6 (1169m) → Km 20
1,133–1,183m
6.5 km+92m / -116m1h 31m🏃 Highly Runnable
Total20.2 km+360m / -364m4h 55m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 57m
Calories
1,557 kcal
Water Needed
2.2 L
Effort Distance
25.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (133g total) 🧂 Electrolytes: ~1477mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
18 m/km
Gentle profile
↑ 360m ↓ 364m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (40%) Ground (29%) Dirt (21%) Unpaved (4%) Asphalt (3%) Paved (1%) Paving stones (1%) Gravel (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (40%)
Natural Ground (29%)
Dirt (21%)
Unpaved Trail (4%)
Paved (3%)
Paved (1%)
Paving stones (1%)
Gravel (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
52% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 20.2 km, 360m ascent, max altitude 1233.2m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 1900 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Km 0 to Km 20 (20.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 0
No transit stops detected nearby.
Finish — Getting Back
Km 20
No transit stops detected nearby. Check local timetables.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.