Stage 16 of 20 · Aziz Paul Yolu

Km 299 → Km 319

Distance
19.8 km
Ascent
+592 m
Descent
-1,143 m
Est. Time
6h 20m
Altitude
478–1,111 m
Type
point-to-point
⛰️ Rolling Hills
📍

Start: Km 299

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 319

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

500m600m700m800m900m1,000m1,100m0 km5 km10 km15 km20 km1,111m478m
Flat (<5%) Easy (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 299 → km 3.9 (1111m)
1,035–1,111m
3.9 km+166m / -149m1h 08m🏃 Highly Runnable
km 3.9 (1111m) → km 9.0 (666m)
666–1,111m
5.1 km+90m / -535m1h 26m🔻 Steep Descent
km 9.0 (666m) → Km 319
478–955m
10.8 km+605m / -748m3h 32m📉 Descending
Total19.8 km+592m / -1,143m6h 07m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 30m
Calories
1,783 kcal
Water Needed
2.5 L
Effort Distance
31.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (158g total) 🧂 Electrolytes: ~1750mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
30 m/km
Moderate profile
↑ 592m ↓ 1,143m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (62%) Easy Grade (38%)
Surface Type
Unknown (40%) Ground (29%) Dirt (21%) Unpaved (4%) Asphalt (3%) Paved (1%) Paving stones (1%) Gravel (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (40%)
Natural Ground (29%)
Dirt (21%)
Unpaved Trail (4%)
Paved (3%)
Paved (1%)
Paving stones (1%)
Gravel (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 19.8 km, 592m ascent, max altitude 1111m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2173 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Km 299 to Km 319 (19.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 299
No transit stops detected nearby.
Finish — Getting Back
Km 319
No transit stops detected nearby. Check local timetables.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.