Stage 10 of 12 · Thames Path

Teddington → Vauxhall

Distance
28.3 km
Ascent
+103 m
Descent
-91 m
Est. Time
5h 54m
Altitude
-0–22 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

Loading topographic map…
05 km10 km15 km20 km25 km28.3 km20m1m
Flat (<5%)

Route briefing

What comes next

Water in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Teddington

    Start

    Route geometry · source 2026-08-26

    About 0 min in

    28.3 km remaining

    +103 m remaining

  2. Water

    0 m

    Jubilee 1887,2002,2012

    Water

    OpenStreetMap · source 2026-08-26

    About 0 min in

    28.3 km remaining

    +103 m remaining

  3. Water

    0 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-26

    About 0 min in

    28.3 km remaining

    +103 m remaining

  4. Water

    200 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-26

    About 3 min in

    28.1 km remaining

    +101 m remaining

  5. Water

    900 m

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-26

    About 11 min in

    27.4 km remaining

    +100 m remaining

  6. Water

    1.0 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-26

    About 13 min in

    27.3 km remaining

    +99 m remaining

  7. Finish

    28.3 km

    Vauxhall

    Finish

    Route geometry · source 2026-08-26

    About 5h 55m in

    0 m remaining

Trail route lab

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28.3 km Distance103 m Climb5h 54m Est. time22 m High pointMODERATE Difficulty
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📍

Start: Teddington

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Vauxhall Bus Station (bus stop)

11m from trail end · ~1 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Teddington → km 9.4 (4m)
2–11m
9.4 km+42m / -41m1h 58m🏃 Highly Runnable
km 9.4 (4m) → km 18.9 (11m)
1–12m
9.4 km+38m / -31m1h 57m🏃 Highly Runnable
km 18.9 (11m) → Vauxhall
3–20m
9.4 km+48m / -54m1h 58m🏃 Highly Runnable
Total28.3 km+103m / -91m5h 54m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 27m
Calories
1,726 kcal
Water Needed
2.5 L
Effort Distance
29.7 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (156g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
4 m/km
Gentle profile
↑ 103m ↓ 91m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Thames Path Stage 10: Teddington → Vauxhall is usually suitable all year.

Weather this week

Loading the forecast for on the trail (11 m)…

Weather by month

Typical weather on this stage, around 0–22 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherGoodGoodGoodGoodGoodGoodGoodGoodGoodGoodGoodGood
Day / night8°/3°9°/3°12°/4°15°/6°19°/8°22°/11°24°/14°24°/13°20°/11°16°/8°12°/5°9°/3°
Rain, mm614441434655535954696963
Snow at high point––––––––––––
Daylight8 h 199 h 5711 h 4613 h 4815 h 3316 h 3616 h 1314 h 4112 h 4410 h 478 h 567 h 53

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

Checking snow-monitoring coverage... Notifications require permission on this device; on iPhone use the installed Home Screen app. No email alerts are sent.

Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 22 m, approximately 24.4 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 28.3 km, 103m ascent, max altitude 22.3m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.0L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 2069 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Teddington to Vauxhall (28.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Teddington
No transit stops detected nearby.
Finish — Getting Back
Vauxhall
🚌 Tate Britain / Millbank Millennium Pier (9m)
🚌 St Rule Street (39m)
🚌 Vauxhall Cross (46m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Sutherland Row km 24.5 · 479m off trail
  • 🚌 Westmoreland Terrace km 24.5 · 509m off trail
  • 🚌 Battersea Power Station Pier km 24.5 · 1.1 km off trail
  • 🚌 Eccleston Bridge km 24.6 · 181m off trail
  • 🚌 Green Line Coach Station km 24.7 · 216m off trail
  • 🚌 Victoria km 24.7 · 232m off trail
  • 🚌 Queenstown Road Station km 25.4 · 356m off trail
  • 🚌 Vauxhall Bus Station km 28.2 · 63m off trail

🛖 Shelters

  • Shelter km 0.9 · 710m off trail
  • Shelter km 9.6 · 379m off trail
  • Shelter km 9.7 · 378m off trail
  • Shelter km 10.3 · 79m off trail
  • Shelter km 14 · 1.5 km off trail

💧 Water Sources

  • Jubilee 1887,2002,2012 2.2 km off trail
  • Drinking Water 1.3 km off trail
  • Drinking Water km 0.2 · 198m off trail
  • Drinking Water km 0.9 · 1.5 km off trail
  • Drinking Water km 1 · 261m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-08-26.