Stage 3 of 13 · Via Francigena

P.za Romboni → Verdi 1

Distance
25.4 km
Ascent
+501 m
Descent
-522 m
Est. Time
6h 21m
Altitude
14.7–331.5 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland
🚌

Getting Here

P.za Romboni (bus stop)

266m from trailhead · ~3 min walk

🚌

Getting Out

Verdi 1 (bus stop)

72m from trail end · ~1 min walk

Elevation Profile

50m100m150m200m250m300m350m0 km5 km10 km15 km20 km25 km332m15m
Easy (5–10%) Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
P.za Romboni → km 7.6 (259m)
36–283m
7.6 km+365m / -146m2h 12m📈 Climbing
km 7.6 (259m) → km 13.2 (215m)
116–332m
5.6 km+204m / -249m1h 34m🏃 Highly Runnable
km 13.2 (215m) → Verdi 1
15–226m
12.3 km+32m / -228m2h 37m📉 Descending
Total25.4 km+501m / -522m6h 24m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 48m
Calories
1,867 kcal
Water Needed
2.7 L
Effort Distance
33 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (171g total) 🧂 Electrolytes: ~1900mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
20 m/km
Gentle profile
↑ 501m ↓ 522m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (77%) Easy Grade (23%)
Surface Type
Asphalt (37%) Unknown (34%) Unpaved (14%) Sett (5%) Gravel (3%) Fine gravel (2%) Grass paver (2%) Ground (1%) Compacted (1%) Pebblestone (1%) Grass (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (37%)
Unknown (34%)
Unpaved Trail (14%)
Sett (5%)
Gravel (3%)
Fine Gravel (2%)
Grass paver (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Mar, Apr, May, Jun, Sep, Oct, Nov

Suggested Gear List

Auto-generated based on 25.4 km, 501m ascent, max altitude 331.5m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.2L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2225 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from P.za Romboni to Verdi 1 (25.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
P.za Romboni
🚌 P.za Romboni (188m)
🚌 Piazza Romboni (205m)
🚌 Ioc. Lombrici (2.2km)
Finish — Getting Back
Verdi 1
🚌 Verdi 1 (58m)
🚌 Verdi 2 (65m)
🚌 Verdi 3 (73m)

Nearby Points of Interest

🚌 Transit Stops

  • Oliveto S.Andrea 3.6 km off trail
  • Via S.Lucia fr. 176 3.1 km off trail
  • Piazza Romboni 205m off trail
  • P.za Romboni 188m off trail
  • Piazza dell'Aquila - Casoli km 0.1 · 4.7 km off trail
  • Ioc. Lombrici km 0.1 · 2.2 km off trail
  • Massarosa Bozzano km 7.6 · 4.3 km off trail
  • Ripafratta km 18.8 · 3.6 km off trail

💧 Water Sources

  • Drinking Water 2.0 km off trail
  • Drinking Water 1.2 km off trail
  • Drinking Water 2.0 km off trail
  • Drinking Water 1.6 km off trail
  • Drinking Water 1.2 km off trail

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-01.