Stage 3 of 6 · Via Sbrinz

Melchsee-Frutt, Tannalp → Guttannen, Dorf

Distance

20.8 km

Ascent

+533 m

Descent

-1,128 m

Est. Time

6h 12m

Altitude

613–1,653.8 m

Type

point-to-point

⛰️ Rolling Hills

🚌

Getting Here

Melchsee-Frutt, Tannalp (bus stop)

1122m from trailhead · ~14 min walk

🚌

Getting Out

Guttannen, Dorf (bus stop)

250m from trail end · ~3 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.8 km · 533m gain

Elevation Profile

Moderate (10–15%) Easy (5–10%) Flat (<5%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Melchsee-Frutt, Tannalp → km 8.6 (1133m) 1,133–1,654m	8.6 km	+122m / -644m	2h 15m	📉 Descending
km 8.6 (1133m) → km 14.3 (685m) 613–1,133m	5.7 km	+156m / -603m	1h 41m	📉 Descending
km 14.3 (685m) → Guttannen, Dorf 683–1,056m	6.5 km	+515m / -144m	2h 13m	📈 Climbing
Total	20.8 km	+533m / -1,128m	6h 10m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 32m

Calories

1,799 kcal

Water Needed

2.6 L

Effort Distance

31.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (159g total) 🧂 Electrolytes: ~1768mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

26 m/km

Moderate profile

↑ 533m ↓ 1,128m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (21%) Easy Grade (52%) Moderate Climb (17%) Steep (10%)

Surface Type

Asphalt (36%) Unknown (34%) Ground (7%) Concrete (4%) Gravel (4%) Paved (3%) Compacted (2%) Grass (2%) Dirt (2%) Pebblestone (1%) Metal (1%) Wood (1%) Fine gravel (1%) Sett (1%) Unpaved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (36%)

Unknown (34%)

Natural Ground (7%)

Paved (4%)

Gravel (4%)

Paved (3%)

Compacted (2%)

Grass (2%)

Dirt (2%)

Pebblestone (1%)

Metal (1%)

Wood (1%)

Fine Gravel (1%)

Sett (1%)

Unpaved Trail (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.8 km, 533m ascent, max altitude 1653.8m, ~6h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2173 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🕶️
Sunglasses (cat 3+)

Snow & rock glare at altitude
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Melchsee-Frutt, Tannalp to Guttannen, Dorf (20.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Melchsee-Frutt, Tannalp

🚌 Melchsee-Frutt, Tannalp (1.1km)

Finish — Getting Back

Guttannen, Dorf

🚌 Guttannen, Dorf (250m)

🗺️ Transit directions (Google) 🇨🇭 SBB Timetable

💡 In Switzerland, PostBus often serves remote mountain trailheads. Check postauto.ch for schedules.

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Previous Stage

Via Sbrinz Stage 2: Grafenort, Bahnhof → Melchsee-Frutt, Tannalp

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