Stage 18 of 19 · Zuiderzeepad

Km 455 → Medemblik

Distance
22.2 km
Ascent
+67 m
Descent
-68 m
Est. Time
5h 06m
Altitude
-5–15 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

Use this route

Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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0m05 km10 km15 km20 km12m-4m
Flat (<5%)

Route briefing

What comes next

Water and access in route order. Not listed does not mean absent: it may not be mapped.

13 route events
  1. Start

    0 m

    Km 455

    Start

    Route geometry · source 2026-04-02

    About 0 min in

    22.2 km remaining

    +67 m remaining

  2. Access

    0 m

    Busstation

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    22.2 km remaining

    +67 m remaining

  3. Access

    0 m

    Den Oever, Busstation

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    22.2 km remaining

    +67 m remaining

  4. Access

    0 m

    Busstation

    Bus stop

    OpenStreetMap · source 2026-04-02

    About 0 min in

    22.2 km remaining

    +67 m remaining

  5. Water

    21.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-04-02

    About 4h 59m in

    526 m remaining

    +0 m remaining

  6. Water

    22.2 km

    Drinking Water + Shelter

    Water · Shelter

    OpenStreetMap · source 2026-04-02

    About 5h 06m in

    26 m remaining

    +0 m remaining

  7. Finish

    22.2 km

    Medemblik

    Finish

    Route geometry · source 2026-04-02

    About 5h 07m in

    0 m remaining

Trail route lab

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22.2 km Distance67 m Climb5h 06m Est. time15 m High pointMODERATE Difficulty
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🚌

Getting Here

Vlieterstraat (bus stop)

620m from trailhead · ~7 min walk

📍

End: Medemblik

No nearby transit stop at the end. Check the next stage's start stop.

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 455 → km 7.4 (4m)
-4–12m
7.4 km+54m / -53m1h 45m🏃 Highly Runnable
km 7.4 (4m) → km 14.8 (-1m)
-2–11m
7.4 km+22m / -27m1h 40m🏃 Highly Runnable
km 14.8 (-1m) → Medemblik
-3–3m
7.4 km+28m / -24m1h 40m🏃 Highly Runnable
Total22.2 km+67m / -68m5h 06m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 42m
Calories
1,292 kcal
Water Needed
1.9 L
Effort Distance
23.2 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (122g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
3 m/km
Gentle profile
↑ 67m ↓ 68m

Surface & Technicality

Gradient breakdown
Low gradient (100%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Surface

≈82% paved · ≈18% unpaved
Mostly paved

Estimated for the full route from the 73% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on Zuiderzeepad Stage 18: Km 455 → Medemblik is usually best from March to November.

Weather this week

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Weather by month

Typical weather on this stage, around -5–15 m. Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixed
Day / night6°/1°6°/1°8°/3°13°/5°16°/9°19°/12°21°/14°21°/14°18°/12°14°/8°10°/5°6°/2°
Rain, mm625248355062777987947876
Snow at high pointFrostFrost––––––––––
Daylight8 h 069 h 5011 h 4513 h 5415 h 4516 h 5216 h 2814 h 5012 h 4710 h 438 h 457 h 38

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 15 m, approximately 5.4 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 22.2 km, 67m ascent, max altitude 14.8m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    Estimated 2.3L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 1592 kcal burn
Recommended 3 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Km 455 to Medemblik (22.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 455
🚌 Vlieterstraat (309m)
🚌 Busstation (665m)
🚌 Den Oever, Busstation (672m)
Finish — Getting Back
Medemblik
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Den Oever, Busstation 665m off trail
  • 🚌 Vlieterstraat km 0.1 · 309m off trail
  • 🚌 Hofstraat km 0.1 · 716m off trail
  • 🚌 Molgerdijk km 0.1 · 1.2 km off trail

🛖 Shelters

  • Shelter km 22.2 · 703m off trail

💧 Water Sources

  • Drinking Water km 21.7 · 382m off trail
  • Drinking Water km 22.2 · 179m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.