Stage 9 of 19 · Zuiderzeepad

NH Hotel Sparrenhorst → Reeve

Distance
28.7 km
Ascent
+40 m
Descent
-62 m
Est. Time
6h 29m
Altitude
-0.7–22.4 m
Type
point-to-point
🏃 Flat & Runnable🌲 Lowland

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28.7 km Distance40 m Climb6h 29m Est. time22 m High pointMODERATE Difficulty
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📍

Start: NH Hotel Sparrenhorst

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Reeve

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

-0m05 km10 km15 km20 km25 km28.7 km22m-1m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
NH Hotel Sparrenhorst → km 6.7 (10m)
4–22m
6.7 km+131m / -140m1h 37m🏃 Highly Runnable
km 6.7 (10m) → km 15.8 (0m)
-0–13m
9 km+97m / -108m2h 01m🏃 Highly Runnable
km 15.8 (0m) → Reeve
-1–14m
12.9 km+104m / -104m2h 48m🏃 Highly Runnable
Total28.7 km+40m / -62m6h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 25m
Calories
1,660 kcal
Water Needed
2.4 L
Effort Distance
29.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (154g total) 🧂 Electrolytes: ~1712mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
1 m/km
Gentle profile
↑ 40m ↓ 62m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈82% paved · ≈18% unpaved
Mostly paved

Estimated for the full route from the 73% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
63% north-facing slopes
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 28.7 km, 40m ascent, max altitude 22.4m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 2.9L needed
  • 🍫
    Trail mix, bars & sandwich
    Est. 2047 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 5 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from NH Hotel Sparrenhorst to Reeve (28.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
NH Hotel Sparrenhorst
No transit stops detected nearby.
Finish — Getting Back
Reeve
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

🛖 Shelters

  • Shelter 1.1 km off trail
  • Shelter km 8.5 · 1.1 km off trail
  • Shelter km 8.5 · 1.1 km off trail
  • Shelter km 13 · 442m off trail
  • Shelter km 13 · 452m off trail

💧 Water Sources

  • Drinking Water 1.3 km off trail
  • Drinking Water 2.0 km off trail
  • Drinking Water 2.0 km off trail
  • Drinking Water 1.6 km off trail
  • Drinking Water km 1.1 · 1.3 km off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.