Route map preview
Moderate Loop
89eaf88b

Morning run

Loop from Sjuhalla · Blekinge County, Sweden

Shared route · Running · Saved 30 Jul 2026

Locator map: Sjuhalla · Blekinge County, Sweden
Distance
10.9 km
Climb
355 m
Moving time
1h 43m

A fixed copy, shared on 30 July 2026: changes by the sender make a new link. It is listed in the TrailSplits route directory. Opening it in the Planner makes your own copy; this link does not change.

The GPX has the 1,188 points stored with this link, with elevations.

Morning run is a 10.9 km run loop from Korpanabben near Sjuhalla, with 355m of climbing and an effort score of 14.

ModerateLoopKorpanabben100% at ≤15% gradeSnow not assessed

Open this TrailSplits route to inspect the map, view a 3D flyover, suggest changes, and export GPX when ready.

Route DNA

Labs

Build this kind of route near you

Keep the brief: 10.9 km, about +360m, rolling terrain, mixed surfaces.

Experimental: local terrain and mapped paths determine how closely each candidate can match.

Distance
10.9 km
Elevation
↗ 355 m
Est. moving time
1h 43m
trail run, 7:00 min/km
Effort
14

Terrain & grades

100% at ≤15% grade

This loop packs 33m of climb per kilometre, which makes it a relatively flowing profile. 100% of the measured line is at 15% grade or less (slope only, not surface or technicality). The hardest kilometre is around km 9, gaining about 22m. Total route distance is 10.9 km.

Easy 93% Steady 7% Power-hike 0% Steep 0%
High point
46m
Gain / km
33m
Max grade
9%

Snow & conditions

Snow not assessed

Current snow evidence is not available for this route. Missing data does not establish snow-free conditions.

Route sections

Opening third
3.6 km
+97m / -43m
Middle third
3.6 km
+109m / -51m
Final third
3.6 km
+149m / -41m

Moderate effort, estimated around 1h 43m moving time using a trail run model: 7:00 min/km flat pace plus about 26 min for 355m of climbing. Expect 0% steep-grade exposure.

Flat-only: 1h 16m
Climb cost: +26 min
Effort distance: 14.7 km

Fuel & gear

Water
0.9 L

At this length most people need water rather than food on the way.

trail shoes

Elevation Profile

25m02 km4 km6 km8 km10 km44m3m
Flat (<5%) Gentle (5–10%)

Shared hike plan

A shared plan you can use, adapt, or take offline

Use it as-is, adapt it in the Planner, or take it offline — no account needed.

Plan details

The original route is the accepted plan. Alternatives below are suggestions to compare.

Only the person who shared this plan can set its date and meeting note.

Original route

Current
Morning run

10.9 km · +355m · 30 Jul 2026

Current version

89eaf88b

Morning run

10.9 km · +355m · 30 Jul 2026

Alternatives

No alternatives yet. Send a suggested change from the Planner and it will appear here.

Pinned notes

Mark a meeting point, bailout, water stop, or decision for the group. Anyone with this link can read the notes.

No notes yet. Add the first planning note after signing in.

Save this plan

Save this plan to your account so you can find it again later.

3D flyover

Share the route preview

A flyover is often the easiest way to show distance, terrain, and route shape.

Directions
Add to your website

A route card for a club page, blog post or trip report: map, profile, distance and climb, with links to open the route, download the GPX or watch it in 3D. No script, account or cookies needed.

Layout

The full widget.

Units
Preview

Paste it into an HTML or embed block. How to add it to WordPress and other sites· Show several routes in one widget

Take Morning run offline — free

TrailSplits is a free app you install straight from your browser — download this whole route to your phone and follow it with no signal, in multi-day battery mode. No app store, no account, no subscription.

  • ✓ Offline map for the full route
  • ✓ Turn-by-turn navigation
  • ✓ Navigate for days on one charge
📥 Take this route offline