Race pace

Dragon's Back Race pace calculator

Day 5 · Fri, 10 September 2027 · 72.6 km · 3327 m D+

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Race-day pacing plan

Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.

Course closes 22:00
16h 00
from a 06:00 start; 13h 00 from 09:00
Clock pace
11:59 / km
Finish time including stops.
Moving pace
11:34 / km
What your watch needs while moving.
Effort pace
7:14 / km
Uses climb and descent adjusted distance.
Cutoff buffer
+1h 30
To the 22:00 closure from a 06:00 start.
Course from GPX
72.6 km
3327 m D+ · 3070 m D-
Adjusted workload
116.1 effort-km
100 m climb = 1 km; 300 m descent = 1 km.
Hardest block
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Split plan will appear below.

Course-aware split plan

Five-kilometer blocks from the GPX, weighted by climb and descent load.

Start 06:00–09:00 (clock from 06:00)