Race pace

Hardrock 100 pace calculator

100M · Fri, July 10, 2026 · 159.2 km · 9612 m D+

Race-day pacing plan

Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.

Official cutoff

48h 00

Hours Minutes Stopped min

Clock pace

15:05 / km

Finish time including stops.

Moving pace

14:48 / km

What your watch needs while moving.

Effort pace

9:13 / km

Uses climb and descent adjusted distance.

Cutoff buffer

+8h 00

At the selected finish target.

Course from GPX

159.2 km

9612 m D+ · 0 m D-

Adjusted workload

255.3 effort-km

100 m climb = 1 km; 300 m descent = 1 km.

Hardest block

Split plan will appear below.

Five-kilometer blocks from the GPX, weighted by climb and descent load.

Start 06:00