Race pace

Lavaredo Ultra Trail pace calculator

10K · Wed, June 24, 2026 · 9.7 km · 378 m D+

Race-day pacing plan

Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.

Official cutoff

3h 00

Hours Minutes Stopped min

Clock pace

15:46 / km

Finish time including stops.

Moving pace

14:57 / km

What your watch needs while moving.

Effort pace

10:45 / km

Uses climb and descent adjusted distance.

Cutoff buffer

+27 min

At the selected finish target.

Course from GPX

9.7 km

378 m D+ · 0 m D-

Adjusted workload

13.5 effort-km

100 m climb = 1 km; 300 m descent = 1 km.

Hardest block

Split plan will appear below.

Five-kilometer blocks from the GPX, weighted by climb and descent load.

Start 10:00