Race pace

Lavaredo Ultra Trail pace calculator

20K · Expected Thu, 24 June 2027 · 19.5 km · 1067 m D+

This distance date is a planning estimate. Pace calculations use the mapped course and do not depend on the schedule.

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Race-day pacing plan

Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.

Official cutoff
5h 00
Clock pace
13:05 / km
Finish time including stops.
Moving pace
12:40 / km
What your watch needs while moving.
Effort pace
7:21 / km
Uses climb and descent adjusted distance.
Cutoff buffer
+45 min
At the selected finish target.
Course from GPX
19.5 km
1067 m D+ · 1020 m D-
Adjusted workload
33.6 effort-km
100 m climb = 1 km; 300 m descent = 1 km.
Hardest block
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Split plan will appear below.

Course-aware split plan

Five-kilometer blocks from the GPX, weighted by climb and descent load.

Start 09:00