Race pace

Lavaredo Ultra Trail pace calculator

50K · Fri, June 26, 2026 · 47.8 km · 2618 m D+

Race-day pacing plan

Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.

Official cutoff
13h 30
Clock pace
11:18 / km
Finish time including stops.
Moving pace
10:59 / km
What your watch needs while moving.
Effort pace
7:06 / km
Uses climb and descent adjusted distance.
Cutoff buffer
+4h 30
At the selected finish target.
Course from GPX
47.8 km
2618 m D+ · 0 m D-
Adjusted workload
74.0 effort-km
100 m climb = 1 km; 300 m descent = 1 km.
Hardest block
Loading
Split plan will appear below.

Course-aware split plan

Five-kilometer blocks from the GPX, weighted by climb and descent load.

Start 06:00