Race pace

Malaysia Ultra-Trail by UTMB pace calculator

MY50 · Sat, September 12, 2026 · 54.5 km · 1977 m D+

Race-day pacing plan

Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.

Official cutoff

17h 00

Hours Minutes Stopped min

Clock pace

15:54 / km

Finish time including stops.

Moving pace

15:38 / km

What your watch needs while moving.

Effort pace

11:28 / km

Uses climb and descent adjusted distance.

Cutoff buffer

+2h 33

At the selected finish target.

Course from GPX

54.5 km

1977 m D+ · 0 m D-

Adjusted workload

74.3 effort-km

100 m climb = 1 km; 300 m descent = 1 km.

Hardest block

Split plan will appear below.

Five-kilometer blocks from the GPX, weighted by climb and descent load.

Start 05:00