Race pace
20K Quinde · Expected Sun, 1 August 2027 · 20 km · 1000 m D+
This distance date is a planning estimate. Pace calculations use the mapped course and do not depend on the schedule.
Race-day pacing plan
Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.
Clock pace
15:18 / km
Finish time including stops.
Moving pace
14:54 / km
What your watch needs while moving.
Effort pace
8:56 / km
Uses climb and descent adjusted distance.
Cutoff buffer
+54 min
At the selected finish target.
Course from GPX
20.0 km
1000 m D+ · 1000 m D-
Adjusted workload
33.3 effort-km
100 m climb = 1 km; 300 m descent = 1 km.
Hardest block
Loading
Split plan will appear below.
Course-aware split plan
Five-kilometer blocks from the GPX, weighted by climb and descent load.