Race pace
Vertical Kilometer · Expected Thu, 6 May 2027 · 7.28 km · 1164 m D+
This distance date is a planning estimate. Pace calculations use the mapped course and do not depend on the schedule.
Race-day pacing plan
Set a finish target and stopped-time budget, then use the GPX-derived split table for where the course should feel slow or runnable.
Clock pace
21:01 / km
Finish time including stops.
Moving pace
19:55 / km
What your watch needs while moving.
Effort pace
7:40 / km
Uses climb and descent adjusted distance.
Cutoff buffer
+27 min
At the selected finish target.
Course from GPX
7.3 km
1164 m D+ · 0 m D-
Adjusted workload
18.9 effort-km
100 m climb = 1 km; 300 m descent = 1 km.
Hardest block
Loading
Split plan will appear below.
Course-aware split plan
Five-kilometer blocks from the GPX, weighted by climb and descent load.