Pace Calculator

12.9 km Trail Run Loop +1144m · 12.9 km · +1144m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

trail run model
: min:sec / km

Current flat pace: 6:30 min/km. This is not the final average pace for a steep mountain route.

Flat-only time
1h 23m
distance × 6:30 min/km
Climb + terrain
+1h 42m
climb 1h 28m · descent/terrain 14m 09s
Estimated moving time
3h 06m
28.6 km effort equivalent

How this estimate works: +1144m counts as 1.19 extra flat km per 100m at your chosen pace. Descending adds 0.15 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 3h 04m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+242m / -42m6m 30s25 min25 min
2+181m / -16m6m 30s20 min46 min
3+193m / -0m6m 30s21 min1h 07m
4+187m / -16m6m 30s21 min1h 29m
5+239m / -47m6m 30s25 min1h 54m
6+97m / -106m6m 30s15m 07s2h 09m
7+6m / -261m6m 30s9m 35s2h 19m
8+6m / -236m6m 30s9m 20s2h 28m
9+0m / -165m6m 30s8m 11s2h 36m
10+0m / -180m6m 30s8m 20s2h 45m
11+88m / -106m6m 30s14m 25s2h 59m
12+82m / -51m6m 30s13m 25s3h 13m
12.9 km+29m / -124m5m 43s9m 14s3h 22m