Pace Calculator

12.9 km Trail Run Loop +1144m · 12.9 km · +1144m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

hike model
: min:sec / km

Current flat pace: 12:00 min/km. Climbs and descents are added on top.

Flat-only time
2h 34m
distance × 12:00 min/km
Climb + terrain
+2h 19m
climb 2h 05m · descent/terrain 13m 58s
Estimated moving time
4h 54m
24.5 km effort equivalent

How this estimate works: Each 100m of climbing counts as 0.91 extra flat km per 100m at your chosen pace. Descending adds 0.10 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 3h 04m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+242m / -42m12 min38 min38 min
2+181m / -16m12 min32 min1h 10m
3+193m / -0m12 min33 min1h 44m
4+187m / -16m12 min32 min2h 16m
5+239m / -47m12 min38 min2h 55m
6+97m / -106m12 min23 min3h 19m
7+6m / -261m12 min15m 50s3h 35m
8+6m / -236m12 min15m 32s3h 50m
9+0m / -165m12 min14m 02s4h 04m
10+0m / -180m12 min14m 12s4h 19m
11+88m / -106m12 min22 min4h 41m
12+82m / -51m12 min21 min5h 03m
12.9 km+29m / -124m10m 33s15m 15s5h 18m