Pace Calculator

Crossing Switzerland 2026 · 389.7 km · +23539m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

trail run model
: min:sec / km

Current flat pace: 6:30 min/km. This is not the final average pace for a steep mountain route.

Flat-only time
42h 12m
distance × 6:30 min/km
Climb + terrain
+31h 04m
climb 28h 00m · descent/terrain 3h 04m
Estimated moving time
73h 17m
676.5 km effort equivalent

How this estimate works: +23539m counts as 1.10 extra flat km per 100m at your chosen pace. Descending adds 0.11 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 0 min; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.