Pace Calculator

Gisburn Forest Bowland · 10.4 km · +156m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

hike model
: min:sec / km

Current flat pace: 12:00 min/km. Climbs and descents are added on top.

Flat-only time
2h 04m
distance × 12:00 min/km
Climb + terrain
+17m 57s
climb 15m 55s · descent/terrain 2m 02s
Estimated moving time
2h 22m
11.9 km effort equivalent

How this estimate works: Each 100m of climbing counts as 0.85 extra flat km per 100m at your chosen pace. Descending adds 0.08 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 2h 34m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+2m / -21m12 min12m 27s12m 27s
2+7m / -20m12 min12m 57s25 min
3+14m / -9m12 min13m 34s38 min
4+45m / -1m12 min16m 39s55 min
5+40m / -15m12 min16m 17s1h 11m
6+2m / -53m12 min12m 46s1h 24m
7+15m / -27m12 min13m 50s1h 38m
8+16m / -11m12 min13m 47s1h 52m
9+10m / -12m12 min13m 11s2h 05m
10+34m / -8m12 min15m 36s2h 21m
10.4 km+4m / -1m4m 35s5m 01s2h 26m