Pace Calculator

Jyväskylä · 6.9 km · +44m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

trail run model
: min:sec / km

Current flat pace: 6:30 min/km. This is not the final average pace for a steep mountain route.

Flat-only time
45 min
distance × 6:30 min/km
Climb + terrain
+4m 02s
climb 3 min · descent/terrain 1m 02s
Estimated moving time
49 min
7.6 km effort equivalent

How this estimate works: +44m counts as 1.05 extra flat km per 100m at your chosen pace. Descending adds 0.10 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 1h 22m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+14m / -28m6m 30s7m 40s7m 40s
2+17m / -18m6m 30s7m 49s15m 29s
3+21m / -24m6m 30s8m 07s23 min
4+5m / -13m6m 30s6m 58s30 min
5+17m / -16m6m 30s7m 48s38 min
6+14m / -18m6m 30s7m 36s45 min
6.9 km+34m / -5m6m 03s8m 26s54 min