Pace Calculator

Lopen kk 9 km +54 m · 9.0 km · +54m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

trail run model
: min:sec / km

Current flat pace: 6:30 min/km. This is not the final average pace for a steep mountain route.

Flat-only time
58 min
distance × 6:30 min/km
Climb + terrain
+4m 23s
climb 3m 41s · descent/terrain 0m 42s
Estimated moving time
1h 02m
9.7 km effort equivalent

How this estimate works: +54m counts as 1.05 extra flat km per 100m at your chosen pace. Descending adds 0.10 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 1h 46m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+14m / -27m6m 30s7m 38s7m 38s
2+6m / -18m6m 30s7m 02s14m 40s
3+6m / -10m6m 30s6m 59s21 min
4+13m / -5m6m 30s7m 26s29 min
5+13m / -6m6m 30s7m 26s36 min
6+6m / -12m6m 30s7 min43 min
7+19m / -5m6m 30s7m 50s51 min
8+16m / -15m6m 30s7m 42s59 min
9+9m / -4m6m 25s7m 04s1h 06m