Pace Calculator

Misurina Loop Trail Run · 23.4 km · +1224m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

trail run model
: min:sec / km

Current flat pace: 6:30 min/km. This is not the final average pace for a steep mountain route.

Flat-only time
2h 32m
distance × 6:30 min/km
Climb + terrain
+1h 36m
climb 1h 25m · descent/terrain 11m 36s
Estimated moving time
4h 09m
38.3 km effort equivalent

How this estimate works: +1224m counts as 1.07 extra flat km per 100m at your chosen pace. Descending adds 0.10 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 5h 27m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+137m / -0m6m 30s16m 09s16m 09s
2+193m / -0m6m 30s20 min36 min
3+174m / -0m6m 30s18m 43s54 min
4+92m / -155m6m 30s14m 01s1h 08m
5+0m / -67m6m 30s7m 03s1h 15m
6+193m / -11m6m 30s20 min1h 36m
7+28m / -86m6m 30s9m 07s1h 45m
8+58m / -2m6m 30s10m 40s1h 55m
9+23m / -4m6m 30s8m 15s2h 04m
10+122m / -11m6m 30s15m 10s2h 19m
11+0m / -81m6m 30s7m 09s2h 26m
12+110m / -50m6m 30s14m 36s2h 41m
13+6m / -166m6m 30s8m 07s2h 49m
14+54m / -97m6m 30s11 min3h 00m
15+52m / -35m6m 30s10m 28s3h 10m
16+68m / -3m6m 30s11m 22s3h 22m
17+35m / -11m6m 30s9m 07s3h 31m
18+1m / -53m6m 30s7m 02s3h 38m
19+0m / -126m6m 30s7m 26s3h 45m
20+0m / -127m6m 30s7m 27s3h 53m
21+0m / -127m6m 30s7m 27s4h 00m
22+6m / -24m6m 30s7m 11s4h 07m
23+0m / -78m6m 30s7m 08s4h 14m
23.4 km+0m / -36m2m 47s3m 05s4h 17m