Pace Calculator

Misurina Loop Trail Run · 23.4 km · +1224m

Use the pace you can sustain on runnable flat trail. TrailSplits then adds route-specific climbing, descending, and surface load to estimate moving time.

hike model
: min:sec / km

Current flat pace: 12:00 min/km. Climbs and descents are added on top.

Flat-only time
4h 41m
distance × 12:00 min/km
Climb + terrain
+2h 19m
climb 2h 04m · descent/terrain 14m 18s
Estimated moving time
7h 00m
35.0 km effort equivalent

How this estimate works: Each 100m of climbing counts as 0.85 extra flat km per 100m at your chosen pace. Descending adds 0.08 extra flat km per 100m when the route is steep or trail-like.

Routing-engine duration for this saved route was 5h 27m; this calculator treats that as metadata and uses the terrain model above for user-facing estimates.

Kilometer splits

kmGain/lossFlatAdjustedElapsed
1+137m / -0m12 min26 min26 min
2+193m / -0m12 min31 min57 min
3+174m / -0m12 min29 min1h 27m
4+92m / -155m12 min22 min1h 50m
5+0m / -67m12 min12m 44s2h 03m
6+193m / -11m12 min31 min2h 35m
7+28m / -86m12 min15m 46s2h 51m
8+58m / -2m12 min18m 01s3h 09m
9+23m / -4m12 min14m 28s3h 23m
10+122m / -11m12 min24 min3h 48m
11+0m / -81m12 min12m 52s4h 01m
12+110m / -50m12 min23 min4h 24m
13+6m / -166m12 min14m 18s4h 39m
14+54m / -97m12 min18m 32s4h 57m
15+52m / -35m12 min17m 44s5h 15m
16+68m / -3m12 min19m 03s5h 34m
17+35m / -11m12 min15m 46s5h 50m
18+1m / -53m12 min12m 42s6h 02m
19+0m / -126m12 min13m 18s6h 16m
20+0m / -127m12 min13m 19s6h 29m
21+0m / -127m12 min13m 19s6h 42m
22+6m / -24m12 min12m 56s6h 55m
23+0m / -78m12 min12m 50s7h 08m
23.4 km+0m / -36m5m 09s5m 32s7h 14m