Ultra Endurance Demónios do Lizandro 2026 - 101km

Loop from Alvarinhos · Lisbon, Portugal

Community route · Running · Saved 10 Aug 2026

Locator map: Alvarinhos · Lisbon, Portugal

103.2 km · +2,629 m · 15h 35m · loop · Running

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Epic Loop
0df22952
50m100m150m200m020 km40 km60 km80 km100 km208m2m
Flat (<5%) Gentle (5–10%)

Ultra Endurance Demónios do Lizandro 2026 - 101km is a 103.2 km run loop from Areias near Alvarinhos, with 2629m of climbing and an effort score of 130.

EpicLoopAreias97% at ≤15% gradeSnow not assessed

Community race course import for Trail Demónios do Lizandro

Route briefing

What comes next

Descents in route order. Not listed does not mean absent: it may not be mapped.

3 route events
  1. Start

    0 m

    Areias

    Start

    Route geometry · source 2026-08-10

    About 0 min in

    103.2 km remaining

    +2629 m remaining

  2. Descent

    92.0 km

    180 m descent

    1.8 km at 9.9% average

    Saved route geometry · source 2026-08-10

    About 13h 53m in

    11.3 km remaining

    +281 m remaining

  3. Finish

    103.2 km

    Route finish

    Finish

    Route geometry · source 2026-08-10

    About 15h 35m in

    0 m remaining

Distance
103.2 km
Elevation
↗ 2,629 m
Est. moving time
15h 35m
trail run, 7:00 min/km
Effort
130

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Terrain & grades

97% at ≤15% grade

This loop packs 26m of climb per kilometre, which makes it a relatively flowing profile. 97% of the measured line is at 15% grade or less (slope only, not surface or technicality). The hardest kilometre is around km 62, gaining about 122m. Total route distance is 103.2 km.

Easy 57% Steady 35% Power-hike 7% Steep 1%
High point
209m
Gain / km
26m
Max grade
29%

Snow & conditions

Snow not assessed

Current snow evidence is not available for this route. Missing data does not establish snow-free conditions.

Route sections

Opening third
34.4 km
+710m / -804m
Middle third
34.4 km
+905m / -974m
Final third
34.4 km
+1014m / -976m

Epic effort, estimated around 15h 35m moving time using a trail run model: 7:00 min/km flat pace plus about 3h 13m for 2629m of climbing. Expect 1% steep-grade exposure.

Flat-only: 12h 03m
Climb cost: +3h 13m
Effort distance: 133.6 km

Fuel & gear

Energy
8750 kcal
Water
7.8 L

Plan roughly 73 small fuel units, then adjust for weather, aid, and personal effort.

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