5-Seen-Wanderung

EASY (1.5/10)

Twärchamm → Gaffia

Distance
9.4 km
Ascent
+523 m
Descent
-886 m
Est. Time
3h 30m
Altitude
1,851.5–2,499.8 m
Type
point-to-point

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5-Seen-Wanderung is a 9.4 km point-to-point easy hiking route in Switzerland, running from Twärchamm to Gaffia. The route covers 523m of ascent and 886m of descent, with elevations ranging from 1,851m to 2,499m. Allow approximately 3h 30m for the full route.

The route is divided into 6 segments. The toughest stretch is the 1.4 km from Bölli to Hochwart, climbing 218m (allow 40 min for this section). In contrast, the 1.2 km from Rossstall to Gamidaurspitz is much gentler.

About 65% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 56% gradient, so trekking poles are strongly recommended.

Budget roughly 1,734 kcal of energy expenditure and 2.1 L of water.

Mountain route up to 2500m. Best June–October; snow possible into June.

Elevation Profile

1,900m2,000m2,100m2,200m2,300m2,400m2,500m0 km2 km4 km6 km8 km10 km2,498m1,852m
Easy (5–10%) Flat (<5%) Moderate (10–15%) Steep (15–25%) Very Steep (>25%)

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

SegmentDist↑ Ascent↓ DescentTimeCum. km
📍
Twärchamm Twärchamm
0.5 km+44m-1m10 min0.5
⛰️
Twärchamm Bölli
0.6 km+37m-12m12 min1.2
⛰️
Bölli Hochwart
1.4 km+218m-44m40 min2.5
⛰️
Hochwart Rossstall
3.6 km+213m-245m1h 16m6.1
⛰️
Rossstall Gamidaurspitz
1.2 km+0m-184m23 min7.4
⛰️
Gamidaurspitz Gaffia
2.2 km+11m-400m47 min9.5
Total9.4 km+523m-886m3h 30m9.4

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
2h 05m
Calories
1,454 kcal
Water Needed
1.8 L
Effort Distance
19 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (94g total) 🧂 Electrolytes: ~1049mg sodium/hr

Terrain Analysis

Runnability
65%
Runnable
% of route below 15% gradient
Climb Ratio
56 m/km
Steep profile
↑ 523m ↓ 886m
High Point
2,499.8 m
Alpine zone
Low point: 1,851.5m — Range: 648.3m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (21%) Easy Grade (20%) Moderate Climb (17%) Steep (28%) Very Steep / Technical (14%)

⛰️ Highly technical route. Power-hiking the steep sections is expected.

Sun Exposure

☀️ High Exposure 97% exposed · 3% shaded
Route shade profile
Forest/shaded (3%) Open terrain (6%) Above treeline (91%)
South-facing: 16% of route — mostly north-facing, less direct sun

☀️ High sun exposure. 91% of the route is above the treeline (2000m) with minimal shade. In summer, start before 7am to avoid peak UV. Carry sunscreen, a hat, and extra water.

Current Conditions

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Conditions for June

✅ In season — good conditions expected
Snow Risk
0%
Unlikely
61% north-facing slopes
Mud Risk
30%
Moderate
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: June, July, August, September, October

Snow Conditions

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Suggested Gear List

Auto-generated based on 9.4 km, 523m ascent, max altitude 2499.8m, ~4h duration.

Essential 7 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    2L hydration pack
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 1734 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 2000m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🧥
    Windbreaker / shell jacket
    Summit at 2499.8m — wind chill
Recommended 5 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧤
    Warm mid-layer (fleece)
    Temps drop ~6°C per 1000m
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    42% steep terrain, 523m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in November, December, January
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Twärchamm to Gaffia (9.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Twärchamm
No transit stops detected nearby.
Finish — Getting Back
Gaffia
No transit stops detected nearby. Check local timetables.

Nearby Points of Interest

⛰️ Peaks

  • Twärchamm km 0.5 · 410m off trail
  • Girenspitz 692m off trail
  • Bölli km 1.2 · 876m off trail
  • Tagweidlichopf 1.0 km off trail
  • Rossstall km 6.1 · 1.5 km off trail

📍 Nearby Places

  • Hochpardiel 1.2 km off trail
  • Alp Lasa 1.7 km off trail
  • Graue Hörner km 3.2 · 1.9 km off trail
  • Gafarra-Vermol km 4 · 2.1 km off trail
  • Lavtina-Stafinellengrat km 2.7 · 1.7 km off trail

Route Details

Network
Local Trail Network
Sport
hiking
Start
Twärchamm
End
Gaffia
Start Coordinates
46.97897, 9.41665
OpenStreetMap
View on OSM →

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