Stage 11 of 15 · Adlerweg

Leutasch Reindlau → Ehrwalder Almbahn

Distance

23.6 km

Ascent

+655 m

Descent

-728 m

Est. Time

6h 56m

Altitude

1,094.6–1,610.8 m

Type

point-to-point

⛰️ Rolling Hills

🚌

Getting Here

Leutasch Reindlau (bus stop)

286m from trailhead · ~4 min walk

🚌

Getting Out

Ehrwalder Almbahn (bus stop)

814m from trail end · ~10 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 23.6 km · 655m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Leutasch Reindlau → km 19.6 (1607m) 1,095–1,607m	19.6 km	+737m / -314m	5h 18m	📈 Climbing
km 19.6 (1607m) → Ehrwalder Almbahn 1,111–1,611m	4 km	+10m / -507m	1h 04m	🔻 Steep Descent
Total	23.6 km	+655m / -728m	6h 22m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 51m

Calories

2,017 kcal

Water Needed

2.9 L

Effort Distance

33.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (174g total) 🧂 Electrolytes: ~1933mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

28 m/km

Moderate profile

↑ 655m ↓ 728m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (70%) Easy Grade (30%)

Surface Type

Asphalt (24%) Fine gravel (19%) Unknown (18%) Gravel (17%) Compacted (10%) Pebblestone (5%) Ground (4%) Wood (3%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Paved (24%)

Fine Gravel (19%)

Unknown (18%)

Gravel (17%)

Compacted (10%)

Pebblestone (5%)

Natural Ground (4%)

Wood (3%)

Current Conditions

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Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 23.6 km, 655m ascent, max altitude 1610.8m, ~7h duration.

Essential 7 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2451 kcal burn
🧴
Sunscreen SPF 50+

UV intensifies above 1500m
🧢
Sun hat / cap

Exposed alpine terrain
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving