Stage 14 of 15 · Adlerweg

Abzweigung Maldonalm → Flirsch Siedlung

Distance
28.8 km
Ascent
+2,949 m
Descent
-2,590 m
Est. Time
13h 28m
Altitude
1,346–2,624.2 m
Type
point-to-point
🏔️ Mountainous❄️ Alpine
🚌

Getting Here

Abzweigung Maldonalm (bus stop)

1193m from trailhead · ~15 min walk

🚌

Getting Out

Flirsch Siedlung (bus stop)

1533m from trail end · ~19 min walk

Elevation Profile

1,400m1,600m1,800m2,000m2,200m2,400m2,600m0 km5 km10 km15 km20 km25 km30 km2,624m1,346m
Moderate (10–15%) Flat (<5%) Easy (5–10%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Abzweigung Maldonalm → km 5.1 (1346m)
1,346–2,048m
5.1 km+34m / -736m1h 27m🔻 Steep Descent
km 5.1 (1346m) → km 14.2 (2097m)
1,346–2,378m
9.1 km+1328m / -578m4h 19m🔺 Steep Climb
km 14.2 (2097m) → km 17.2 (2220m)
2,097–2,487m
2.9 km+391m / -267m1h 22m📈 Climbing
km 17.2 (2220m) → km 22.6 (1640m)
1,640–2,373m
5.5 km+330m / -910m2h 06m🔻 Steep Descent
km 22.6 (1640m) → Flirsch Siedlung
1,640–2,624m
6.2 km+1174m / -433m3h 24m🔺 Steep Climb
Total28.8 km+2,949m / -2,590m12h 39m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
8h 06m
Calories
2,835 kcal
Water Needed
4 L
Effort Distance
71.2 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (365g total) 🧂 Electrolytes: ~4052mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
102 m/km
Very steep profile
↑ 2,949m ↓ 2,590m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (30%) Easy Grade (25%) Moderate Climb (45%)
Surface Type
Asphalt (24%) Fine gravel (19%) Unknown (18%) Gravel (17%) Compacted (10%) Pebblestone (5%) Ground (4%) Wood (3%)

🥾 Mixed terrain: expect sustained climbs between runnable sections.

Surface Breakdown

Paved (24%)
Fine Gravel (19%)
Unknown (18%)
Gravel (17%)
Compacted (10%)
Pebblestone (5%)
Natural Ground (4%)
Wood (3%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
5%
Unlikely
52% north-facing slopes
Mud Risk
30%
Moderate
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

🥾 Muddy sections likely. Waterproof boots recommended.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 28.8 km, 2949m ascent, max altitude 2624.2m, ~13h duration.

Essential 8 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 3373 kcal burn
  • 🧴
    Sunscreen SPF 50+
    UV intensifies above 2000m
  • 🧢
    Sun hat / cap
    Exposed alpine terrain
  • 🧥
    Windbreaker / shell jacket
    Summit at 2624.2m — wind chill
  • 🆘
    Emergency space blanket
    Critical if injured at altitude
Recommended 6 items
  • 🕶️
    Sunglasses (cat 3+)
    Snow & rock glare at altitude
  • 🧤
    Warm mid-layer (fleece)
    Temps drop ~6°C per 1000m
  • 🔦
    Headlamp
    13h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🥢
    Trekking poles
    0% steep terrain, 2949m+ ascent
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Abzweigung Maldonalm to Flirsch Siedlung (28.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Abzweigung Maldonalm
🚌 Abzweigung Maldonalm (1.2km)
Finish — Getting Back
Flirsch Siedlung
🚌 Flirsch Siedlung (1.5km)

Take this route with you

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.