Stage 4 of 11 · Bergslagsleden

Dyrkartorp → Stora Mon

Distance

24.8 km

Ascent

+365 m

Descent

-385 m

Est. Time

5h 53m

Altitude

72.8–230.9 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

🚌

Getting Here

Dyrkartorp (bus stop)

42m from trailhead · ~1 min walk

🚌

Getting Out

Stora Mon (bus stop)

3m from trail end · ~1 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 24.8 km · 365m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Dyrkartorp → km 8.2 (215m) 125–231m	8.2 km	+185m / -99m	2h 00m	📈 Climbing
km 8.2 (215m) → km 16.2 (122m) 122–222m	8 km	+113m / -206m	1h 53m	📉 Descending
km 16.2 (122m) → Stora Mon 73–182m	8.6 km	+225m / -242m	2h 13m	🏃 Highly Runnable
Total	24.8 km	+365m / -385m	6h 06m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 30m

Calories

1,729 kcal

Water Needed

2.4 L

Effort Distance

30.4 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (158g total) 🧂 Electrolytes: ~1753mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

15 m/km

Gentle profile

↑ 365m ↓ 385m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unpaved (44%) Unknown (29%) Wood (11%) Compacted (6%) Asphalt (3%) Fine gravel (3%) Dirt (1%) Ground (1%) Grass (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unpaved Trail (44%)

Unknown (29%)

Wood (11%)

Compacted (6%)

Paved (3%)

Fine Gravel (3%)

Dirt (1%)

Natural Ground (1%)

Grass (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 24.8 km, 365m ascent, max altitude 230.9m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2064 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Dyrkartorp to Stora Mon (24.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Dyrkartorp

🚌 Dyrkartorp (39m)

🚌 Siggeboda södra (323m)

🚌 Dyrkatorpsvägen (339m)

Finish — Getting Back

Stora Mon

🚌 Stora Mon (214m)

🚌 Bergslagsleden (1.3km)

🚌 Södra Fingerboda (1.7km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Mårdshyttan 3.5 km off trail
Fäboda 1.6 km off trail
Dyrkartorp On trail
Dyrkatorpsvägen 339m off trail
Mosshagen km 0.7 · 4.2 km off trail
Fanthyttan västra km 0.8 · 4.3 km off trail
Siggeboda södra km 1.2 · 323m off trail
Öskevik norra km 1.2 · 1.8 km off trail

🛖 Shelters

Södra Grönvållsön km 0.2 · 1.2 km off trail
Killingön km 0.2 · 1.1 km off trail
Shelter km 1.8 · 175m off trail
Kolarkoja km 6.2 · 431m off trail
Södra Brunnsjöns wind shelter km 6.3 · 72m off trail

←

Previous Stage

Bergslagsleden Stage 3: Guldsmedshyttans Kyrka → Dyrkartorp

Next Stage

Bergslagsleden Stage 5: Stora Mon → Mogetorp

→

← Back to all 11 stages of Bergslagsleden

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner