Stage 11 of 12 · Blekingeleden

Strömsbergs Skola → Sillesåsvägen

Distance

31.4 km

Ascent

+240 m

Descent

-299 m

Est. Time

6h 55m

Altitude

48.5–113.4 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance

🚌

Getting Here

Strömsbergs Skola (bus stop)

34m from trailhead · ~1 min walk

🚌

Getting Out

Sillesåsvägen (bus stop)

788m from trail end · ~9 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 31.4 km · 240m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Strömsbergs Skola → km 8.9 (76m) 73–113m	8.9 km	+129m / -163m	2h 05m	🏃 Highly Runnable
km 8.9 (76m) → km 19.6 (85m) 49–99m	10.7 km	+173m / -164m	2h 30m	🏃 Highly Runnable
km 19.6 (85m) → Sillesåsvägen 52–97m	11.7 km	+167m / -199m	2h 43m	🏃 Highly Runnable
Total	31.4 km	+240m / -299m	7h 19m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 04m

Calories

2,025 kcal

Water Needed

2.9 L

Effort Distance

35.3 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (184g total) 🧂 Electrolytes: ~2042mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

8 m/km

Gentle profile

↑ 240m ↓ 299m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 31.4 km, 240m ascent, max altitude 113.4m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.5L needed
🍫
Trail mix, bars & sandwich

Est. 2423 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Strömsbergs Skola to Sillesåsvägen (31.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Strömsbergs Skola

🚌 Strömsbergs Skola (52m)

🚌 Strömsberg (496m)

🚌 Idehult (1.0km)

Finish — Getting Back

Sillesåsvägen

🚌 Sillesåsvägen (738m)

🚌 Ekeryd (1.7km)

🚌 Törnåkra (1.9km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Långemålavägen 1.8 km off trail
Idehult 1.0 km off trail
Strömsberg 496m off trail
Ekekullen 3.9 km off trail
Stengöl 2.6 km off trail
Strömsbergs Skola 52m off trail
Svensgöl km 0.1 · 4.3 km off trail
Södra Svensgöl km 0.1 · 4.0 km off trail

🛖 Shelters

Shelter km 8.3 · 493m off trail
Shelter km 18.5 · 1.2 km off trail

💧 Water Sources

Drinking Water km 19.3 · 632m off trail

←

Previous Stage

Blekingeleden Stage 10: Alnaryd → Strömsbergs Skola

Next Stage

Blekingeleden Stage 12: Sillesåsvägen → Bröms

→

← Back to all 12 stages of Blekingeleden

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner