Stage 6 of 12 · Blekingeleden

Norra Tostarp → Edstorp

Distance

27.5 km

Ascent

+263 m

Descent

-312 m

Est. Time

6h 12m

Altitude

2.3–91.7 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

🚌

Getting Here

Norra Tostarp (bus stop)

768m from trailhead · ~9 min walk

🚌

Getting Out

Edstorp (bus stop)

451m from trail end · ~5 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 27.5 km · 263m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Norra Tostarp → km 10.3 (51m) 49–92m	10.3 km	+104m / -115m	2h 17m	🏃 Highly Runnable
km 10.3 (51m) → km 18.4 (47m) 39–77m	8.1 km	+168m / -172m	1h 58m	🏃 Highly Runnable
km 18.4 (47m) → Edstorp 2–64m	9.2 km	+160m / -193m	2h 11m	🏃 Highly Runnable
Total	27.5 km	+263m / -312m	6h 28m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 39m

Calories

1,817 kcal

Water Needed

2.6 L

Effort Distance

31.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (165g total) 🧂 Electrolytes: ~1831mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

10 m/km

Gentle profile

↑ 263m ↓ 312m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 27.5 km, 263m ascent, max altitude 91.7m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2173 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Norra Tostarp to Edstorp (27.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Norra Tostarp

🚌 Norra Tostarp (620m)

🚌 Södra Hoka (751m)

🚌 Östralycke (926m)

Finish — Getting Back

Edstorp

🚌 Edstorp (276m)

🚌 Grundlatorp (1.1km)

🚌 Märserums vägskäl (1.9km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Öjavad 5.0 km off trail
ABU 4.8 km off trail
Halda 4.8 km off trail
Svängsta centrum 4.6 km off trail
Svängsta sporthall 4.6 km off trail
Recordvägen 4.3 km off trail
Svängsta kyrka 4.5 km off trail
Stora vägen 4.3 km off trail

🛖 Shelters

Shelter 1.2 km off trail
Lägerplats Lilla Kroksjön 1.5 km off trail
Lägerplats Bredagyl km 0.4 · 726m off trail
Lägerplats Nytorpet km 1.3 · 367m off trail
Shelter km 3.6 · 1.2 km off trail

←

Previous Stage

Blekingeleden Stage 5: Kärrsjön → Norra Tostarp

Next Stage

Blekingeleden Stage 7: Edstorp → Torp

→

← Back to all 12 stages of Blekingeleden

Take this route with you

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