Stage 9 of 12 · Blekingeleden

Binga Vägskäl → Alnaryd

Distance

31.4 km

Ascent

+353 m

Descent

-318 m

Est. Time

7h 08m

Altitude

11.3–125 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland📏 Ultra Distance

🚌

Getting Here

Binga Vägskäl (bus stop)

238m from trailhead · ~3 min walk

🚌

Getting Out

Alnaryd (bus stop)

146m from trail end · ~2 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 31.4 km · 353m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Binga Vägskäl → km 11.6 (74m) 11–88m	11.6 km	+214m / -158m	2h 45m	📈 Climbing
km 11.6 (74m) → km 22.4 (75m) 64–104m	10.8 km	+178m / -177m	2h 33m	🏃 Highly Runnable
km 22.4 (75m) → Alnaryd 47–125m	9 km	+184m / -212m	2h 12m	🏃 Highly Runnable
Total	31.4 km	+353m / -318m	7h 30m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 14m

Calories

2,091 kcal

Water Needed

3 L

Effort Distance

36.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (191g total) 🧂 Electrolytes: ~2117mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

11 m/km

Gentle profile

↑ 353m ↓ 318m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: Jun, Jul, Aug, Sep

Suggested Gear List

Auto-generated based on 31.4 km, 353m ascent, max altitude 125m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2497 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Nov, Dec, Jan

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Binga Vägskäl to Alnaryd (31.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Binga Vägskäl

🚌 Binga Vägskäl (235m)

🚌 Binga (385m)

🚌 Gärestad (1.0km)

Finish — Getting Back

Alnaryd

🚌 Alnaryd (128m)

🚌 Måstad (1.9km)

🚌 Kallingevägen (2.2km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Bygdegården 2.6 km off trail
Leråkra 2.5 km off trail
Smedgården 4.6 km off trail
Södra Yxnarum 3.4 km off trail
Norra Bredäng 3.2 km off trail
Yxnarum 4.4 km off trail
Yxnarums Vägskäl 2.7 km off trail
Binga 385m off trail

🛖 Shelters

Shelter 236m off trail
Shelter 124m off trail
Shelter km 14.5 · 483m off trail

←

Previous Stage

Blekingeleden Stage 8: Torp → Binga Vägskäl

Next Stage

Blekingeleden Stage 10: Alnaryd → Strömsbergs Skola

→

← Back to all 12 stages of Blekingeleden

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

📥 Download GPX 🗺️ Planner