Stage 5 of 15 · Cammino delle Pievi

Chiaulis Strada Provinciale 23 → Cadunea via Passo Monte Croce fronte 48

Distance

20.4 km

Ascent

+1,061 m

Descent

-1,142 m

Est. Time

7h 15m

Altitude

389.5–937.3 m

Type

point-to-point

🏔️ Mountainous

🚌

Getting Here

Chiaulis Strada Provinciale 23 (bus stop)

24m from trailhead · ~1 min walk

🚌

Getting Out

Cadunea via Passo Monte Croce fronte 48 (bus stop)

634m from trail end · ~8 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.4 km · 1,061m gain

Elevation Profile

Flat (<5%) Easy (5–10%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Chiaulis Strada Provinciale 23 → km 3.9 (815m) 739–937m	3.9 km	+247m / -224m	1h 18m	🏃 Highly Runnable
km 3.9 (815m) → km 4.9 (876m) 800–879m	1 km	+96m / -35m	22 min	📈 Climbing
km 4.9 (876m) → km 8.8 (862m) 743–898m	4 km	+303m / -317m	1h 27m	🏃 Highly Runnable
km 8.8 (862m) → km 14.3 (724m) 442–862m	5.4 km	+371m / -510m	1h 57m	📉 Descending
km 14.3 (724m) → Cadunea via Passo Monte Croce fronte 48 390–729m	6.2 km	+469m / -480m	2h 15m	🏃 Highly Runnable
Total	20.4 km	+1,061m / -1,142m	7h 20m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 10m

Calories

1,859 kcal

Water Needed

2.7 L

Effort Distance

36.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (188g total) 🧂 Electrolytes: ~2083mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

52 m/km

Steep profile

↑ 1,061m ↓ 1,142m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (68%) Easy Grade (32%)

Surface Type

Unknown (70%) Asphalt (23%) Gravel (6%) Concrete (2%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (69%)

Paved (23%)

Gravel (6%)

Paved (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

51% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.4 km, 1061m ascent, max altitude 937.3m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2241 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 2 items

🥢
Trekking poles (optional)

1061m ascent — helps on descents
🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Chiaulis Strada Provinciale 23 to Cadunea via Passo Monte Croce fronte 48 (20.4 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Chiaulis Strada Provinciale 23

🚌 Chiaulis Strada Provinciale 23 (24m)

Finish — Getting Back

Cadunea via Passo Monte Croce fronte 48

🚌 Cadunea via Passo Monte Croce fronte 48 (634m)

🗺️ Transit directions (Google)

←

Previous Stage

Cammino delle Pievi Stage 4: Moscardo Strada Statale 52 → Chiaulis Strada Provinciale 23

Next Stage

Cammino delle Pievi Stage 6: Cadunea via Passo Monte Croce fronte 48 → Amaro zona industriale