Stage 6 of 15 · Cammino delle Pievi

Cadunea via Passo Monte Croce fronte 48 → Amaro zona industriale

Distance

20.3 km

Ascent

+338 m

Descent

-771 m

Est. Time

5h 43m

Altitude

271.1–713.3 m

Type

point-to-point

⛰️ Rolling Hills

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

20.3 km Distance338 m Climb5h 43m Est. time713 m High pointMODERATE Difficulty

Customize in Planner

Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

🚌

Getting Here

Cadunea via Passo Monte Croce fronte 48 (bus stop)

634m from trailhead · ~8 min walk

🚌

Getting Out

Amaro zona industriale (bus stop)

1691m from trail end · ~21 min walk

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Cadunea via Passo Monte Croce fronte 48 → km 9.3 (364m) 317–713m	9.3 km	+269m / -618m	2h 36m	📉 Descending
km 9.3 (364m) → km 16.1 (421m) 299–436m	6.8 km	+217m / -160m	1h 47m	📈 Climbing
km 16.1 (421m) → Amaro zona industriale 271–421m	4.3 km	+47m / -189m	1h 01m	📉 Descending
Total	20.3 km	+338m / -771m	5h 26m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 05m

Calories

1,628 kcal

Water Needed

2.3 L

Effort Distance

27.5 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (139g total) 🧂 Electrolytes: ~1547mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

17 m/km

Gentle profile

↑ 338m ↓ 771m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈81% paved · ≈19% unpaved

Mostly paved

Estimated for the full route from the 31% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 20.3 km, 338m ascent, max altitude 713.3m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1995 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Cadunea via Passo Monte Croce fronte 48 to Amaro zona industriale (20.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Cadunea via Passo Monte Croce fronte 48

🚌 Cadunea via Passo Monte Croce fronte 48 (634m)

Finish — Getting Back

Amaro zona industriale

🚌 Amaro zona industriale (1.7km)

🗺️ Transit directions (Google)