Stage 8 of 15 · Cammino delle Pievi

Invillino Ss52 Casolari Vinadia → Fresis

Distance

12.8 km

Ascent

+354 m

Descent

-314 m

Est. Time

3h 41m

Altitude

346.8–591.4 m

Type

point-to-point

⛰️ Rolling Hills

🚌

Getting Here

Invillino Ss52 Casolari Vinadia (bus stop)

1916m from trailhead · ~24 min walk

🚌

Getting Out

Fresis (bus stop)

235m from trail end · ~3 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 12.8 km · 354m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Invillino Ss52 Casolari Vinadia → km 6.4 (584m) 347–589m	6.4 km	+288m / -101m	1h 48m	📈 Climbing
km 6.4 (584m) → Fresis 396–591m	6.4 km	+168m / -317m	1h 42m	📉 Descending
Total	12.8 km	+354m / -314m	3h 31m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 03m

Calories

1,043 kcal

Water Needed

1.5 L

Effort Distance

17.9 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (93g total) 🧂 Electrolytes: ~1032mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

28 m/km

Moderate profile

↑ 354m ↓ 314m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (70%) Asphalt (23%) Gravel (6%) Concrete (2%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (69%)

Paved (23%)

Gravel (6%)

Paved (2%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 12.8 km, 354m ascent, max altitude 591.4m, ~4h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
2L hydration pack

No water sources on route
🍫
Energy bars & gels

Est. 1266 kcal burn

Recommended 3 items

🧴
Sunscreen

Basic sun protection
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Invillino Ss52 Casolari Vinadia to Fresis (12.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Invillino Ss52 Casolari Vinadia

🚌 Invillino Ss52 Casolari Vinadia (1.9km)

Finish — Getting Back

Fresis

🚌 Fresis (235m)

🗺️ Transit directions (Google)

←

Previous Stage

Cammino delle Pievi Stage 7: Amaro zona industriale → Invillino Ss52 Casolari Vinadia

Next Stage

Cammino delle Pievi Stage 9: Fresis → Loc. Stinsans