Stage 10 of 32 · Cesta hrdinov SNP

Km 195 → Km 215

Distance
19.8 km
Ascent
+729 m
Descent
-547 m
Est. Time
5h 50m
Altitude
645.7–1,194.7 m
Type
point-to-point
🏔️ Mountainous

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19.8 km Distance729 m Climb5h 50m Est. time1,195 m High pointHARD Difficulty
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📍

Start: Km 195

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 215

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

700m800m900m1,000m1,100m1,200m05 km10 km15 km19.8 km1,195m646m
Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 195 → km 2.4 (646m)
646–893m
2.4 km+0m / -247m35 min🔻 Steep Descent
km 2.4 (646m) → km 13.0 (1167m)
646–1,167m
10.7 km+552m / -31m3h 04m📈 Climbing
km 13.0 (1167m) → km 15.8 (999m)
996–1,167m
2.8 km+2m / -171m38 min📉 Descending
km 15.8 (999m) → km 17.8 (1195m)
999–1,195m
2 km+196m / -0m43 min🔺 Steep Climb
km 17.8 (1195m) → Km 215
1,062–1,195m
2.1 km+0m / -133m28 min📉 Descending
Total19.8 km+729m / -547m5h 30m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 26m
Calories
1,710 kcal
Water Needed
2.4 L
Effort Distance
29.8 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (155g total) 🧂 Electrolytes: ~1723mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
37 m/km
Moderate profile
↑ 729m ↓ 547m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈56% paved · ≈44% unpaved
Mixed paved & unpaved

Estimated for the full route from the 51% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
59% north-facing slopes
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 19.8 km, 729m ascent, max altitude 1194.7m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2045 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 195 to Km 215 (19.8 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 195
No transit stops detected nearby.
Finish — Getting Back
Km 215
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.