Stage 12 of 32 · Cesta hrdinov SNP

Km 235 → Km 255

Distance
20.3 km
Ascent
+524 m
Descent
-706 m
Est. Time
5h 52m
Altitude
867.7–1,165.6 m
Type
point-to-point
⛰️ Rolling Hills
📍

Start: Km 235

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 255

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

900m950m1,000m1,050m1,100m1,150m0 km5 km10 km15 km20 km1,166m868m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 235 → km 2.5 (918m)
918–1,100m
2.5 km+0m / -182m35 min📉 Descending
km 2.5 (918m) → km 5.4 (1144m)
915–1,164m
2.9 km+249m / -22m59 min📈 Climbing
km 5.4 (1144m) → km 11.6 (900m)
900–1,166m
6.2 km+49m / -293m1h 28m📉 Descending
km 11.6 (900m) → km 13.0 (984m)
900–998m
1.4 km+98m / -14m26 min📈 Climbing
km 13.0 (984m) → Km 255
868–989m
7.3 km+152m / -219m1h 49m📉 Descending
Total20.3 km+524m / -706m5h 20m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 18m
Calories
1,695 kcal
Water Needed
2.4 L
Effort Distance
29.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (149g total) 🧂 Electrolytes: ~1653mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
26 m/km
Moderate profile
↑ 524m ↓ 706m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (49%) Asphalt (24%) Dirt (9%) Gravel (6%) Ground (3%) Paving stones (2%) Grass (2%) Unpaved (1%) Concrete (1%) Compacted (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (49%)
Paved (24%)
Dirt (9%)
Gravel (6%)
Natural Ground (3%)
Paving stones (2%)
Grass (2%)
Unpaved Trail (1%)
Paved (1%)
Compacted (1%)
Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
51% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.3 km, 524m ascent, max altitude 1165.6m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2054 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 235 to Km 255 (20.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 235
No transit stops detected nearby.
Finish — Getting Back
Km 255
No transit stops detected nearby. Check local timetables.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.