Stage 12 of 32 · Cesta hrdinov SNP

Km 235 → Km 255

Distance

20.3 km

Ascent

+524 m

Descent

-706 m

Est. Time

5h 52m

Altitude

867.7–1,165.6 m

Type

point-to-point

⛰️ Rolling Hills

Trail route lab

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20.3 km Distance524 m Climb5h 52m Est. time1,166 m High pointHARD Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: Km 235

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 255

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 235 → km 2.5 (918m) 918–1,100m	2.5 km	+0m / -182m	35 min	📉 Descending
km 2.5 (918m) → km 5.4 (1144m) 915–1,164m	2.9 km	+249m / -22m	59 min	📈 Climbing
km 5.4 (1144m) → km 11.6 (900m) 900–1,166m	6.2 km	+49m / -293m	1h 28m	📉 Descending
km 11.6 (900m) → km 13.0 (984m) 900–998m	1.4 km	+98m / -14m	26 min	📈 Climbing
km 13.0 (984m) → Km 255 868–989m	7.3 km	+152m / -219m	1h 49m	📉 Descending
Total	20.3 km	+524m / -706m	5h 20m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 18m

Calories

1,695 kcal

Water Needed

2.4 L

Effort Distance

29.1 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (149g total) 🧂 Electrolytes: ~1653mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

26 m/km

Moderate profile

↑ 524m ↓ 706m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈56% paved · ≈44% unpaved

Mixed paved & unpaved

Estimated for the full route from the 51% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

51% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 20.3 km, 524m ascent, max altitude 1165.6m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2054 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Km 235 to Km 255 (20.3 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 235

No transit stops detected nearby.

Finish — Getting Back

Km 255

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

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Previous Stage

Cesta hrdinov SNP Stage 11: Km 215 → Km 235

Next Stage

Cesta hrdinov SNP Stage 13: Km 255 → Km 275

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← Back to all 32 stages of Cesta hrdinov SNP