Stage 11 of 32 · Cesta hrdinov SNP

Km 215 → Km 235

Distance
19.9 km
Ascent
+559 m
Descent
-521 m
Est. Time
5h 42m
Altitude
1,017.2–1,280.4 m
Type
point-to-point
⛰️ Rolling Hills
📍

Start: Km 215

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 235

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

0m200m400m600m800m1,000m1,200m1,400m0 km5 km10 km15 km20 km1,280m0m
Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Km 215 → km 11.5 (1266m)
1,017–1,280m
11.5 km+470m / -266m3h 13m📈 Climbing
km 11.5 (1266m) → km 14.8 (1127m)
1,127–1,270m
3.3 km+9m / -148m44 min📉 Descending
km 14.8 (1127m) → km 17.4 (1212m)
1,111–1,216m
2.6 km+106m / -21m42 min📈 Climbing
km 17.4 (1212m) → Km 235
0–1,212m
2.6 km+2281m / -2394m5h 30m📉 Descending
Total19.9 km+559m / -521m10h 10m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 13m
Calories
1,651 kcal
Water Needed
2.4 L
Effort Distance
28.1 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (145g total) 🧂 Electrolytes: ~1616mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
28 m/km
Moderate profile
↑ 559m ↓ 521m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)
Surface Type
Unknown (49%) Asphalt (24%) Dirt (9%) Gravel (6%) Ground (3%) Paving stones (2%) Grass (2%) Unpaved (1%) Concrete (1%) Compacted (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (49%)
Paved (24%)
Dirt (9%)
Gravel (6%)
Natural Ground (3%)
Paving stones (2%)
Grass (2%)
Unpaved Trail (1%)
Paved (1%)
Compacted (1%)
Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
69% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 19.9 km, 559m ascent, max altitude 1280.4m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 1998 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Km 215 to Km 235 (19.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Km 215
No transit stops detected nearby.
Finish — Getting Back
Km 235
No transit stops detected nearby. Check local timetables.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.