Stage 20 of 32 · Cesta hrdinov SNP

Kunešov → Km 432

Distance
20.1 km
Ascent
+675 m
Descent
-711 m
Est. Time
5h 56m
Altitude
410.5–944.5 m
Type
point-to-point
🏔️ Mountainous

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20.1 km Distance675 m Climb5h 56m Est. time945 m High pointHARD Difficulty
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Getting Here

Kunešov (bus stop)

832m from trailhead · ~10 min walk

📍

End: Km 432

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

0m200m400m600m800m1,000m05 km10 km15 km20 km945m0m
Flat (<5%) Gentle (5–10%) Steep (15–25%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Kunešov → km 4.2 (945m)
0–945m
4.2 km+946m / -794m2h 49m📈 Climbing
km 4.2 (945m) → km 9.7 (686m)
686–945m
5.5 km+47m / -305m1h 19m📉 Descending
km 9.7 (686m) → km 15.7 (786m)
411–938m
6 km+672m / -573m2h 36m📈 Climbing
km 15.7 (786m) → Km 432
756–819m
4.4 km+57m / -87m1h 01m🏃 Highly Runnable
Total20.1 km+675m / -711m7h 46m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 28m
Calories
1,735 kcal
Water Needed
2.5 L
Effort Distance
30.4 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (156g total) 🧂 Electrolytes: ~1738mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
34 m/km
Moderate profile
↑ 675m ↓ 711m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (100%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈56% paved · ≈44% unpaved
Mixed paved & unpaved

Estimated for the full route from the 51% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
59% north-facing slopes
Mud Risk
10%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

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Suggested Gear List

Auto-generated based on 20.1 km, 675m ascent, max altitude 944.5m, ~6h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 2081 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Kunešov to Km 432 (20.1 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Kunešov
🚌 Kunešov (832m)
Finish — Getting Back
Km 432
No transit stops detected nearby. Check local timetables.

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.