Stage 29 of 32 · Cesta hrdinov SNP

Km 592 → Km 612

Distance

20.0 km

Ascent

+328 m

Descent

-487 m

Est. Time

5h 31m

Altitude

243.9–456.1 m

Type

point-to-point

⛰️ Rolling Hills🌲 Lowland

📍

Start: Km 592

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Km 612

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 20.0 km · 328m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Km 592 → km 6.3 (246m) 246–456m	6.3 km	+47m / -225m	1h 27m	📉 Descending
km 6.3 (246m) → km 10.2 (425m) 244–425m	3.8 km	+191m / -11m	1h 05m	📈 Climbing
km 10.2 (425m) → Km 612 0–425m	9.9 km	+391m / -547m	2h 53m	📉 Descending
Total	20.0 km	+328m / -487m	5h 26m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

2h 56m

Calories

1,572 kcal

Water Needed

2.3 L

Effort Distance

25.7 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (132g total) 🧂 Electrolytes: ~1468mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

16 m/km

Gentle profile

↑ 328m ↓ 487m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (49%) Asphalt (24%) Dirt (9%) Gravel (6%) Ground (3%) Paving stones (2%) Grass (2%) Unpaved (1%) Concrete (1%) Compacted (1%) Paved (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (49%)

Paved (24%)

Dirt (9%)

Gravel (6%)

Natural Ground (3%)

Paving stones (2%)

Grass (2%)

Unpaved Trail (1%)

Paved (1%)

Compacted (1%)

Paved (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

51% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 20.0 km, 328m ascent, max altitude 456.1m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1934 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Km 592 to Km 612 (20.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Km 592

No transit stops detected nearby.

Finish — Getting Back

Km 612

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

←

Previous Stage

Cesta hrdinov SNP Stage 28: Km 572 → Km 592

Next Stage

Cesta hrdinov SNP Stage 30: Km 612 → Pezinok, Pezinská Baba

→

← Back to all 32 stages of Cesta hrdinov SNP

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

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