Stage 7 of 13 · Coast To Coast

Ravenseat → Booze

Distance

19.2 km

Ascent

+540 m

Descent

-596 m

Est. Time

5h 13m

Altitude

296.9–580.4 m

Type

point-to-point

⛰️ Rolling Hills

Trail route lab

Turn this trail into your own route

Open a planning copy, adjust the line, then share the version you would actually run or hike.

19.2 km Distance540 m Climb5h 13m Est. time580 m High pointMODERATE Difficulty

Customize in Planner

Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: Ravenseat

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Booze

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Ravenseat → km 6.8 (402m) 297–415m	6.8 km	+191m / -189m	1h 46m	🏃 Highly Runnable
km 6.8 (402m) → km 11.0 (528m) 402–580m	4.2 km	+349m / -224m	1h 32m	📈 Climbing
km 11.0 (528m) → Booze 319–567m	8.1 km	+198m / -380m	2h 08m	📉 Descending
Total	19.2 km	+540m / -596m	5h 27m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 09m

Calories

1,540 kcal

Water Needed

2.2 L

Effort Distance

27.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (142g total) 🧂 Electrolytes: ~1578mg sodium/hr

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

28 m/km

Moderate profile

↑ 540m ↓ 596m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (78%) Easy Grade (22%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈34% paved · ≈66% unpaved

Mostly unpaved

Estimated for the full route from the 47% with mapped surface data in OpenStreetMap.

Current Conditions

Loading live weather...

Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

93% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 19.2 km, 540m ascent, max altitude 580.4m, ~5h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 1830 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Ravenseat to Booze (19.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Ravenseat

No transit stops detected nearby.

Finish — Getting Back

Booze

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Share this trail

Send it to your hiking crew — they’ll get the route, elevation profile & GPX.

WhatsApp Telegram Reddit X Facebook Email

←

Previous Stage

Coast To Coast Stage 6: Newbiggin on Lune → Ravenseat

Next Stage

Coast To Coast Stage 8: Booze → Brompton-on-Swale

→

← Back to all 13 stages of Coast To Coast