Stage 7 of 13 · Coast To Coast

Ravenseat → Booze

Distance
19.2 km
Ascent
+540 m
Descent
-596 m
Est. Time
5h 13m
Altitude
296.9–580.4 m
Type
point-to-point
⛰️ Rolling Hills
📍

Start: Ravenseat

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Booze

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

300m350m400m450m500m550m600m0 km5 km10 km15 km20 km580m297m
Easy (5–10%) Flat (<5%)

Route Map

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Ravenseat → km 6.8 (402m)
297–415m
6.8 km+191m / -189m1h 46m🏃 Highly Runnable
km 6.8 (402m) → km 11.0 (528m)
402–580m
4.2 km+349m / -224m1h 32m📈 Climbing
km 11.0 (528m) → Booze
319–567m
8.1 km+198m / -380m2h 08m📉 Descending
Total19.2 km+540m / -596m5h 27m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 09m
Calories
1,540 kcal
Water Needed
2.2 L
Effort Distance
27.6 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (142g total) 🧂 Electrolytes: ~1578mg sodium/hr

Terrain Analysis

Runnability
0%
Steep / Technical
% of route below 15% gradient
Climb Ratio
28 m/km
Moderate profile
↑ 540m ↓ 596m

Surface & Technicality

Terrain Difficulty Breakdown
Runnable Flat (78%) Easy Grade (22%)
Surface Type
Unknown (52%) Gravel (12%) Asphalt (9%) Dirt (7%) Paving stones (5%) Grass (4%) Compacted (3%) Ground (2%) Paved (2%) Rock (1%) Wood (1%) Stone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (53%)
Gravel (12%)
Paved (9%)
Dirt (7%)
Paving stones (5%)
Grass (4%)
Compacted (3%)
Natural Ground (2%)
Paved (2%)
Rock (1%)
Wood (1%)
Stone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season
Snow Risk
0%
Unlikely
93% north-facing slopes
Mud Risk
15%
Low
Ice Risk
0%
Unlikely

Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 19.2 km, 540m ascent, max altitude 580.4m, ~5h duration.

Essential 4 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    No water sources on route
  • 🍫
    Trail mix, bars & sandwich
    Est. 1830 kcal burn
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic
  • 🧊
    Microspikes / light crampons
    Snow risk in Dec, Jan, Feb
Nice to have 1 items
  • 🦵
    Gaiters
    Keep snow out of boots

Logistics

This route runs from Ravenseat to Booze (19.2 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Ravenseat
No transit stops detected nearby.
Finish — Getting Back
Booze
No transit stops detected nearby. Check local timetables.

Take this route with you

Download the GPX file for your GPS watch or phone. Works with Garmin, Suunto, COROS, Apple Watch, and all GPX-compatible apps.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-04-02.