Stage 8 of 13 · Coast To Coast

Booze → Brompton-on-Swale

Distance

25.9 km

Ascent

+304 m

Descent

-570 m

Est. Time

6h 09m

Altitude

75.9–346.1 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

📍

Start: Booze

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Brompton-on-Swale

No nearby transit stop at the end. Check the next stage's start stop.

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 25.9 km · 304m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Booze → km 7.2 (300m) 172–346m	7.2 km	+154m / -200m	1h 48m	🏃 Highly Runnable
km 7.2 (300m) → km 15.9 (221m) 156–313m	8.7 km	+159m / -238m	2h 07m	📉 Descending
km 15.9 (221m) → Brompton-on-Swale 76–228m	10 km	+72m / -217m	2h 13m	📉 Descending
Total	25.9 km	+304m / -570m	6h 08m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 37m

Calories

1,802 kcal

Water Needed

2.6 L

Effort Distance

31.8 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (163g total) 🧂 Electrolytes: ~1813mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

12 m/km

Gentle profile

↑ 304m ↓ 570m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (52%) Gravel (12%) Asphalt (9%) Dirt (7%) Paving stones (5%) Grass (4%) Compacted (3%) Ground (2%) Paved (2%) Rock (1%) Wood (1%) Stone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (53%)

Gravel (12%)

Paved (9%)

Dirt (7%)

Paving stones (5%)

Grass (4%)

Compacted (3%)

Natural Ground (2%)

Paved (2%)

Rock (1%)

Wood (1%)

Stone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

56% north-facing slopes

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 25.9 km, 304m ascent, max altitude 346.1m, ~6h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 3.1L needed
🍫
Trail mix, bars & sandwich

Est. 2157 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

6h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Booze to Brompton-on-Swale (25.9 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Booze

No transit stops detected nearby.

Finish — Getting Back

Brompton-on-Swale

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)

Nearby Points of Interest

🛖 Shelters

Shelter km 25.9 · 1.2 km off trail
Shelter km 25.9 · 2.1 km off trail

💧 Water Sources

Drinking Water km 2.5 · On trail
Drinking Water km 24.3 · 1.4 km off trail

←

Previous Stage

Coast To Coast Stage 7: Ravenseat → Booze

Next Stage

Coast To Coast Stage 9: Brompton-on-Swale → Inglesby Cross

→

← Back to all 13 stages of Coast To Coast

Take this route with you

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