Stage 9 of 13 · Coast To Coast

Brompton-on-Swale → Inglesby Cross

Distance

28.5 km

Ascent

+77 m

Descent

-65 m

Est. Time

5h 52m

Altitude

38.3–87.8 m

Type

point-to-point

🏃 Flat & Runnable🌲 Lowland

📍

Start: Brompton-on-Swale

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

🚌

Getting Out

Inglesby Cross (bus stop)

336m from trail end · ~4 min walk

📥 Download GPX 🗺️ Open in Planner 🏔️ 3D Flyover 28.5 km · 77m gain

Elevation Profile

Flat (<5%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Brompton-on-Swale → km 8.9 (45m) 45–76m	8.9 km	+28m / -59m	1h 50m	🏃 Highly Runnable
km 8.9 (45m) → km 17.3 (59m) 38–59m	8.5 km	+51m / -37m	1h 47m	🏃 Highly Runnable
km 17.3 (59m) → Inglesby Cross 53–88m	11.2 km	+62m / -34m	2h 21m	🏃 Highly Runnable
Total	28.5 km	+77m / -65m	6h 00m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

3h 26m

Calories

1,718 kcal

Water Needed

2.4 L

Effort Distance

29.6 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (155g total) 🧂 Electrolytes: ~1724mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

3 m/km

Gentle profile

↑ 77m ↓ 65m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (100%)

Surface Type

Unknown (52%) Gravel (12%) Asphalt (9%) Dirt (7%) Paving stones (5%) Grass (4%) Compacted (3%) Ground (2%) Paved (2%) Rock (1%) Wood (1%) Stone (1%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface Breakdown

Unknown (53%)

Gravel (12%)

Paved (9%)

Dirt (7%)

Paving stones (5%)

Grass (4%)

Compacted (3%)

Natural Ground (2%)

Paved (2%)

Rock (1%)

Wood (1%)

Stone (1%)

Current Conditions

Loading live weather...

Conditions for June

ℹ️ Shoulder season

Snow Risk

Unlikely

Mud Risk

15%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in June. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Suggested Gear List

Auto-generated based on 28.5 km, 77m ascent, max altitude 87.8m, ~6h duration.

Essential 4 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

Estimated 2.9L needed
🍫
Trail mix, bars & sandwich

Est. 2059 kcal burn

Recommended 4 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Brompton-on-Swale to Inglesby Cross (28.5 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Brompton-on-Swale

No transit stops detected nearby.

Finish — Getting Back

Inglesby Cross

🚌 Ingleby Cross (316m)

🚌 Inglesby Cross (335m)

🚌 Swainby Blacksmith's Arms (3.1km)

🗺️ Transit directions (Google)

Nearby Points of Interest

🚌 Transit Stops

Northallerton Buck Inn km 17.3 · 4.6 km off trail
Town Hall km 17.3 · 4.8 km off trail
Friarage Gardens km 17.3 · 4.6 km off trail
Quaker Lane km 17.3 · 4.3 km off trail
Friarage Hospital km 17.3 · 4.6 km off trail
Zetland Street km 17.3 · 5.0 km off trail
De Bruce Road km 18.4 · 3.4 km off trail
Hilton Close km 18.8 · 3.3 km off trail

🛖 Shelters

Shelter km 0.7 · 787m off trail
Shelter km 1.3 · 1.9 km off trail

💧 Water Sources

Drinking Water km 4.5 · 111m off trail

←

Previous Stage

Coast To Coast Stage 8: Booze → Brompton-on-Swale

Next Stage

Coast To Coast Stage 10: Inglesby Cross → Clay Bank

→

← Back to all 13 stages of Coast To Coast

Take this route with you

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