Stage 5 of 7 · The Dingle Way

Dunquin → Dingle

Distance
25.7 km
Ascent
+453 m
Descent
-562 m
Est. Time
6h 15m
Altitude
0–176 m
Type
point-to-point
⛰️ Rolling Hills🌲 Lowland

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Explore this stage

See the route, inspect its climbing, or preview the stage over real terrain.

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0m25m50m75m100m125m150m175m05 km10 km15 km20 km25 km168m0m
Flat (<5%) Gentle (5–10%) Moderate (10–15%)

Route briefing

What comes next

Climbs, descents, water and access in route order. Not listed does not mean absent: it may not be mapped.

11 route events
  1. Start

    0 m

    Dunquin

    Start

    Route geometry · source 2026-08-26

    About 0 min in

    25.7 km remaining

    +453 m remaining

  2. Descent

    208 m

    110 m descent

    1.7 km at 6.4% average

    Dingle Way official · source 2026-08-26

    About 3 min in

    25.5 km remaining

    +451 m remaining

  3. Climb

    4.5 km

    112 m climb

    1.6 km at 7.1% average

    Dingle Way official · source 2026-08-26

    About 1h 06m in

    21.2 km remaining

    +382 m remaining

  4. Climb

    15.7 km

    127 m climb

    3.0 km at 4.3% average

    Dingle Way official · source 2026-08-26

    About 3h 50m in

    10.0 km remaining

    +166 m remaining

  5. Water

    24.7 km

    Drinking Water

    Water

    OpenStreetMap · source 2026-08-26

    About 6h 02m in

    968 m remaining

    +11 m remaining

  6. Water

    24.7 km

    Drinking Water + Shelter + Shelter + Shelter

    Water · Shelter · Shelter · Shelter

    OpenStreetMap · source 2026-08-26

    About 6h 02m in

    968 m remaining

    +11 m remaining

  7. Finish

    25.7 km

    Dingle

    Finish

    Route geometry · source 2026-08-26

    About 6h 16m in

    0 m remaining

Trail route lab

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25.7 km Distance453 m Climb6h 15m Est. time176 m High pointHARD Difficulty
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🚌

Getting Here

Dunquin (bus stop)

1200m from trailhead · ~14 min walk

🚌

Getting Out

Dingle (bus stop)

786m from trail end · ~9 min walk

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

SegmentDist↑ / ↓TimeCharacter
Dunquin → km 8.6 (155m)
13–162m
8.6 km+238m / -205m2h 16m🏃 Highly Runnable
km 8.6 (155m) → km 17.1 (56m)
0–168m
8.6 km+84m / -183m1h 59m📉 Descending
km 17.1 (56m) → Dingle
2–128m
8.5 km+99m / -142m1h 59m🏃 Highly Runnable
Total25.7 km+453m / -562m6h 15m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

7:00 /km
4:00 /km (elite) 12:00 /km (leisure)
Fast Hiker / Jogger
Est. Finish Time
3h 47m
Calories
1,845 kcal
Water Needed
2.6 L
Effort Distance
33 km
flat-equivalent
🍫 Recommended: ~45g carbs/hr (170g total) Electrolyte needs vary with conditions and sweat losses; no individual sodium target is estimated. 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Lower-gradient terrain
Unknown
Gradient coverage unavailable
% of route below 15% gradient
Climb Ratio
18 m/km
Gentle profile
↑ 453m ↓ 562m

Surface & Technicality

Gradient breakdown
Low gradient (86%) Easy Grade (14%)

Gradient describes steepness, not exposure, scrambling, footing or current conditions. Technical difficulty is unknown where no mapped rating is available.

Current Conditions

Loading live weather...

Based on 1991–2020 climate averages, the weather on The Dingle Way Stage 5: Dunquin → Dingle is usually best from February to October. November to January are the wettest.

Weather this week

Loading the forecast for low point (sea level) and high point (176 m)…

Weather by month

Typical weather on this stage: at the lowest point (sea level) and the highest point (176 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedGoodGoodGoodGoodGoodGoodGoodGoodGoodMixedMixed
High point, day / night10°/5°9°/5°10°/5°12°/5°14°/8°16°/10°17°/12°17°/12°16°/11°14°/8°11°/6°10°/5°
Low point, day / night10°/5°10°/5°11°/5°13°/6°15°/8°17°/11°18°/12°18°/12°17°/11°15°/9°12°/7°10°/6°
Rain, mm201153133111108106124142144191219210
Snow at high point––––––––––––
Daylight8 h 139 h 5411 h 4613 h 5015 h 3916 h 4316 h 1914 h 4512 h 4510 h 468 h 517 h 46

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Averages cannot establish current trail conditions. Check recent local reports, the forecast and restrictions before departure. Snow and ice can persist on shaded sections or arrive outside the usual season.

Planning ahead?

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Safety & Bailouts

Exit routes not verified

We do not have a verified emergency exit plan for this route. A nearby settlement, hut or route endpoint is not necessarily reachable or open. Do not leave the trail based on a straight-line distance or compass direction.

Mapped high point: 176 m, approximately 9.0 km along the route. This is not an assessment of the most remote or exposed point.

Review possible exits against current local information before your trip. In an emergency, contact local rescue services; this page is not live rescue guidance.

Suggested Gear List

Auto-generated based on 25.7 km, 453m ascent, max altitude 175.5m, ~6h duration.

Essential 5 items
  • 👟
    Trail running shoes / hiking boots
    Required for any trail
  • 📱
    Phone (charged) + offline map
    Navigation & emergency contact
  • 💧
    3L hydration vest
    Estimated 3.1L; verify refill availability
  • 🍫
    Trail mix, bars & sandwich
    Est. 2192 kcal burn
  • 🆘
    Emergency space blanket
    Critical for preventing hypothermia if you stop moving
Recommended 4 items
  • 🧴
    Sunscreen
    Basic sun protection
  • 🧥
    Light rain jacket
    Weather changes fast in the mountains
  • 🔦
    Headlamp
    6h route — plan for delays
  • 🩹
    Mini first aid kit
    Blister plasters, tape, antiseptic

Logistics

This route runs from Dunquin to Dingle (25.7 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There
Dunquin
🚌 Dunquin (281m)
Finish — Getting Back
Dingle
🚌 Dingle (247m)

Nearby Points of Interest

🚏 Transit stops along this stage

  • 🚌 Dunquin 281m off trail
  • 🚌 Dingle km 24.8 · 247m off trail

🛖 Shelters

  • Shelter km 24.7 · 197m off trail
  • Shelter km 24.7 · 196m off trail
  • Shelter km 24.7 · 195m off trail

💧 Water Sources

  • Drinking Water km 24.7 · 222m off trail
  • Drinking Water km 24.7 · 196m off trail

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Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-08-26.