The Dingle Way: GPX, map & 7 stages

181 km in Ireland · 7 stages · 3,111 m ascent · public transport on every stage · best Feb–Sep

Plan The Dingle Way with the full GPX download, 7 stage GPX files, map, elevation profile, and public transport on every stage. Choose a stage, open it in Planner, or download GPX before you go.

An automatic guide. TrailSplits built it from OpenStreetMap and cut it into 7 stages at roughly even distances, 4 of the 6 breaks at a public-transport stop. They are not the official stages or checked overnight stops, and TrailSplits has not checked the stays, water or closures. Check them with the trail's operator before you go. The trail's own site.

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Quick answer: The Dingle Way is a 181 km long-distance route in Ireland. TrailSplits built this guide automatically from OpenStreetMap and cut it into 7 stages at roughly even distances, 4 of the 6 breaks at a public-transport stop; they are not the official stages or checked overnight stops. It has the map, elevation profile, full GPX download and public transport on every stage.

The Dingle Way GPX181 km route in Ireland7 GPX stage downloadsMap + elevation profileCustomize in Plannerpublic transport on every stageBest season Feb–Sep

181km

Total Distance

7

Stages

3,111m

Total Ascent

17

Transit Stops

Plan The Dingle Way

The Dingle Way covers 181 km in Ireland with 3,111 m of ascent. Use the mapped GPX, stage GPX files, elevation profile, and public transport stops to choose a hiking, trail running, or fastpacking schedule.

Best season
February to September· from climate averages
GPX coverage
Full route plus 7 stage GPX files
Transit access
All 7 stages start or finish by public transport
Stage options
9 days hiking / 5 days trail running / 6 days fastpacking
Route coverage
Complete mapped route
Field use
Route tools available

Weather this week

Loading the forecast for low point (sea level) and high point (654 m)…

Month by month

Typical weather on this trail: at the lowest point (sea level) and the highest point (654 m). Select a month to see why it is rated as it is.

Monthly climate averages and daylight
Month
WeatherMixedGoodGoodGoodGoodGoodGoodGoodGoodMixedMixedMixed
Stages rated good on typical weather2/76/76/77/77/77/77/77/77/73/70/71/7
High point, day / night6°/2°6°/2°7°/2°9°/3°11°/5°13°/8°14°/9°14°/9°13°/8°10°/6°8°/4°7°/3°
Low point, day / night10°/4°10°/4°11°/5°13°/6°16°/8°18°/11°19°/12°19°/12°18°/11°15°/8°12°/6°10°/5°
Rain, mm220165154128128117138156159207245237
Snow at high point––Frost–––––––––
Daylight8 h 129 h 5311 h 4613 h 5115 h 4016 h 4516 h 2114 h 4612 h 4610 h 458 h 507 h 45

Source: TerraClimate 1991–2020 monthly averages. Averages for the area at each point’s elevation (4 km grid, corrected for height). Not a forecast or a report of current trail conditions. Snow at the high point is estimated with a simple snowpack model from these temperatures and precipitation, not observed; steep islands and high summits can hold more snow than it shows. Daylight is for the 15th of each month. Hut, transport and park seasons are separate: check them for your dates.

Why transit-optimized?

We present The Dingle Way as 7 stages with public-transport access, so you can plan the hike without a car.

Take The Dingle Way offline — free

Most trail guides are just a page to read. TrailSplits is a free app you install straight from your browser — download the whole The Dingle Way map to your phone and follow the route with no signal, in multi-day battery mode. No app store, no account, no subscription.

  • ✓ Offline map for the full route
  • ✓ Turn-by-turn navigation
  • ✓ Download before losing signal; carry backup power
📥 Take this trail offline

Long route — you can download it stage by stage to save space.

Download for offline — pick your stages

Save the sections you'll walk, or download the whole route. Each selection saves its map and GPX in My Hikes. Stages are not necessarily overnight stops. Before leaving signal, reopen and test your downloads on this device.

7 stages selected

Trail route lab

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Open a planning copy, adjust the line, then share the version you would actually run or hike.

181 km Distance3,111 m Climb43h 35m Est. time654 m High pointEPIC Difficulty
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Planning ahead?

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Full Trail Map

Route briefing

What comes next

Climbs, descents and access in route order. Not listed does not mean absent: it may not be mapped.

14 route events
  1. Start

    0 m

    Tralee

    Start

    Route geometry · source 2026-08-26

    About 0 min in

    181.3 km remaining

    +3111 m remaining

  2. Access

    500 m

    Brandon Carpark Request Bus Stop

    Bus stop

    OpenStreetMap · source 2026-08-26

    About 7 min in

    180.8 km remaining

    +3111 m remaining

  3. Access

    19.4 km

    Camp

    Bus stop

    OpenStreetMap · source 2026-08-26

    About 4h 40m in

    161.9 km remaining

    +2746 m remaining

  4. Climb

    64.5 km

    281 m climb

    3.6 km at 7.7% average

    Dingle Way official · source 2026-08-26

    About 15h 31m in

    116.7 km remaining

    +2473 m remaining

  5. Climb

    69.6 km

    322 m climb

    1.9 km at 17.3% average

    Dingle Way official · source 2026-08-26

    About 16h 44m in

    111.7 km remaining

    +2134 m remaining

  6. Descent

    71.5 km

    592 m descent

    6.2 km at 9.6% average

    Dingle Way official · source 2026-08-26

    About 17h 11m in

    109.8 km remaining

    +1763 m remaining

  7. Finish

    181.3 km

    Tralee

    Finish

    Route geometry · source 2026-08-26

    About 43h 36m in

    0 m remaining

Stage Directory

#StageDistanceTransit
1Tralee → Tralee Bay Holiday Village25.7 km🚌
2Tralee Bay Holiday Village → An Clochan30.3 km🚌
3An Clochan → An Chlais22.1 km🚌
4An Chlais → Dunquin21.5 km🚌
5Dunquin → Dingle25.7 km🚌
6Dingle → Inch Beach27.2 km🚌
7Inch Beach → Tralee28.8 km🚌
Total181.3 km

Draft day-by-day itinerary

The Dingle Way grouped at mapped section boundaries. Overnight accommodation and access are not verified. Review each day's effort and book suitable stops before using this as a hiking plan.

5 days in this draft — about 36.3 km/day, 181.3 km and 3,052 m of ascent total.

  1. Day 1 Stages 1–2
    56 km · +447 m · ~12h 18m

    🚌 Nearby transit: An Clochan (not an accommodation recommendation)

  2. Day 2 Stage 3
    22.1 km · +818 m · ~6h 24m
  3. Day 3 Stages 4–5
    47.2 km · +654 m · ~11h

    🚌 Nearby transit: Dingle (not an accommodation recommendation)

  4. Day 4 Stage 6
    27.2 km · +627 m · ~6h 54m

    🚌 Nearby transit: Inch Beach (not an accommodation recommendation)

  5. Day 5 Stage 7
    28.8 km · +506 m · ~7h

    🚌 Nearby transit: Monavalley Industrial Estate (not an accommodation recommendation)

Want a downloadable GPX for each day, or a different number of days? Open the Multi-Day Itinerary Builder →

How Long Does It Take?

9 days (20 km/day)

Comfortable pace with time to enjoy the scenery. 9 days.

Elevation Profile

0m100m200m300m400m500m600m050 km100 km150 km181.3 km628m0m
Flat (<5%) Gentle (5–10%)

Transit Stops Along the Trail

Bus and train stops within 2 km of the trail, sorted by distance along the route. Tap a stop to see it on the trail map or get directions.

The Dingle Way is a 181 km long-distance hiking trail in Ireland. This guide includes 7 suggested planning stages with route access, distance, elevation and a separate GPX for each day.

The Dingle Way — frequently asked questions

How long is The Dingle Way?

The Dingle Way is a 181 km long-distance route in Ireland, presented as 7 stages with map, full GPX download, elevation profile, Planner handoff, and public transport on every stage.

How many days do you need for The Dingle Way?

The distance-based examples cover 5-9 days for 181 km. They are not verified overnight itineraries. Choose days around your ability, ascent, accommodation and current conditions, not distance alone.

When is the best time to hike The Dingle Way?

Based on 1991–2020 climate averages, the weather on The Dingle Way is usually best from February to September. October to January are the wettest. Hut, transport and park seasons are separate: check them and current conditions for your dates.

Can you reach The Dingle Way by public transport?

This page lists public transport on every stage in Ireland as planning references. Nearby stops do not guarantee a walkable connection. Check access paths, operating dates and current timetables before relying on public transport.

Can I download GPX files for The Dingle Way?

Yes. TrailSplits has a full GPX and 7 stage GPX downloads for The Dingle Way — load them on a Garmin, Suunto, COROS, or your phone, or open any stage in the Planner.

How hard is The Dingle Way?

The Dingle Way is rated epic: 181 km with roughly 3,111 m of total ascent, with a high point near 654 m. The elevation profile, per-stage climb, and surface breakdown on this page help you judge each section.

Ready to hike The Dingle Way?

Pick your first stage below and download the GPX. Every stage includes transit notes.

More long-distance trails to explore

🗂️ Open data source: The Dingle Way on OpenStreetMap (relation 21664). Transit stops from OSM. Official site: https://thedingleway.ie/the-dingle-way-walking-route-guide-sections-overview.html.

Route data from OpenStreetMap © contributors, licensed under ODbL. Updated 2026-08-26.