Stage 3 of 23 · Główny Szlak Beskidzki

Wetlinowy Jar → Pokoje gościnne „Wilczy Jar”

Distance

23.0 km

Ascent

+723 m

Descent

-1,236 m

Est. Time

6h 50m

Altitude

554.6–1,149.2 m

Type

point-to-point

🏔️ Mountainous

Trail route lab

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23.0 km Distance723 m Climb6h 50m Est. time1,149 m High pointHARD Difficulty

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Share 3D Flyover Preview the route over real terrain and send it on. Build fuel plan Distance, climb, and time are pre-filled. Download GPX For Garmin, Suunto, COROS, Apple Watch & any GPX app.

📍

Start: Wetlinowy Jar

No nearby transit stop. Consider getting dropped off or using the previous stage's end stop.

📍

End: Pokoje gościnne „Wilczy Jar”

No nearby transit stop at the end. Check the next stage's start stop.

Elevation Profile

Flat (<5%) Gentle (5–10%) Moderate (10–15%) Steep (15–25%)

Route Map

🗺️ Open in Planner → | 🏔️ View 3D Flyover →

Segment Breakdown

Auto-analyzed from the elevation profile. Each segment shows the dominant character for planning your effort.

Segment	Dist	↑ / ↓	Time	Character
Wetlinowy Jar → km 6.2 (615m) 585–1,098m	6.2 km	+44m / -521m	1h 33m	📉 Descending
km 6.2 (615m) → km 15.5 (1092m) 615–1,149m	9.3 km	+722m / -245m	3h 11m	📈 Climbing
km 15.5 (1092m) → Pokoje gościnne „Wilczy Jar” 555–1,103m	7.5 km	+100m / -606m	1h 58m	📉 Descending
Total	23.0 km	+723m / -1,236m	6h 43m

Pace & Fuel Calculator

Adjust your flat 10K pace to see personalized finish time, calorie burn, and hydration needs.

Your flat 10K pace 7:00 /km

4:00 /km (elite) 12:00 /km (leisure)

Fast Hiker / Jogger

Est. Finish Time

4h 04m

Calories

2,007 kcal

Water Needed

2.9 L

Effort Distance

36.4 km

flat-equivalent

🍫 Recommended: ~45g carbs/hr (183g total) 🧂 Electrolytes: ~2038mg sodium/hr 🩹 Consider anti-chafe and blister prevention

Terrain Analysis

Runnability

Steep / Technical

% of route below 15% gradient

Climb Ratio

31 m/km

Moderate profile

↑ 723m ↓ 1,236m

Surface & Technicality

Terrain Difficulty Breakdown

Runnable Flat (61%) Easy Grade (39%)

🏃 Mostly runnable with gentle terrain. Great for fast trail running.

Surface

≈47% paved · ≈53% unpaved

Mixed paved & unpaved

Estimated for the full route from the 62% with mapped surface data in OpenStreetMap.

Current Conditions

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Conditions for July

ℹ️ Shoulder season

Snow Risk

Unlikely

100% north-facing slopes

Mud Risk

10%

Low

Ice Risk

Unlikely

✅ Snow unlikely at this elevation in July. Trail conditions expected to be clear.

Best months: May, Jun, Jul, Aug, Sep, Oct

Planning ahead?

Get one email the moment this route melts out and is snow-free. We use your verified account email — never typed into a form.

Suggested Gear List

Auto-generated based on 23.0 km, 723m ascent, max altitude 1149.2m, ~7h duration.

Essential 5 items

👟
Trail running shoes / hiking boots

Required for any trail
📱
Phone (charged) + offline map

Navigation & emergency contact
💧
3L hydration vest

No water sources on route
🍫
Trail mix, bars & sandwich

Est. 2394 kcal burn
🆘
Emergency space blanket

Critical for preventing hypothermia if you stop moving

Recommended 5 items

🧴
Sunscreen

Basic sun protection
🧥
Light rain jacket

Weather changes fast in the mountains
🔦
Headlamp

7h route — plan for delays
🩹
Mini first aid kit

Blister plasters, tape, antiseptic
🧊
Microspikes / light crampons

Snow risk in Dec, Jan, Feb

Nice to have 1 items

🦵
Gaiters

Keep snow out of boots

Logistics

This route runs from Wetlinowy Jar to Pokoje gościnne „Wilczy Jar” (23.0 km by trail). You'll need to arrange transport back to your starting point.

Start — Getting There

Wetlinowy Jar

No transit stops detected nearby.

Finish — Getting Back

Pokoje gościnne „Wilczy Jar”

No transit stops detected nearby. Check local timetables.

🗺️ Transit directions (Google)